Weight Loss and Lymphatic Drainage Massage - What You Need To Know?

Want to lose some pounds? Well, Lymphatic drainage massage might seem to be a lucrative way to shed calories; it can rather act as an additional support for reaching your desired weight. Yes, but with no activity its effect becomes temporary. It is advisable, after you undergo this drainage massage, to indulge in exercises or hit some cardio to maintain it.

Before you think of lymphatic massage as a weight loss treatment, you need to understand that this luxury massage is not just any treatment that helps you shed a few pounds.

Moreover, there is a special reason that triggers this temporary weight loss. In this blog, you will get to know why it happens and how you should not rely on this as your primary source for weight loss.

Lymphatic drainage massage is more of a massage treatment that helps you release water retention and promotes a smooth flow of lymph fluid.

 

 

Does lymphatic help in weight loss?

Not to take this weight loss as the chief outcome, the massage aids in removing any kind of blockages in the lymphatic system. It makes lymph fluids flow smoothly without getting accumulated at a particular part of the body.

The human body’s natural lymphatic system function acts as a defense mechanism against infections. It removes toxins and promotes lymph fluid circulation throughout the body. Additionally, it absorbs surplus lipids from our digestive system and eliminates cellular waste.

The lymphatic system is one of the most important systems in the human body and the primary means of removing mutant cells, toxins, and other waste products. These body wastes can cause puffiness, weight gain cellulite, and edema.

Although Lymphatic Drainage Treatment can dramatically stimulate your lymphatic system, it is better to treat this as an extra step toward your weight loss goals. Rather than treating it as the main activity for losing pounds.

 

 

How does it work?

It might be tough to lose weight when your body is clogged with toxins. Regardless of whether you maintain a healthy diet and exercise routine, a poorly functioning lymphatic system might hinder you from shedding weight. It may additionally contribute to an increase in body fat, particularly around the abdomen. This is where the benefits of this massage come in.

Lymphatic Drainage Treatment works by removing toxins from the body and reducing edema and water retention. It also reduces the likelihood of cellulite and allows your body to naturally attack fat stores for energy production.

What else do you expect from this massage treatment?

Across the human body, there are approximately 500-600 lymph nodes. In reaction to any kind of infection, these nodes may expand owing to an accumulation of lymph fluid, or microorganisms like bacteria, as well as immune system cells.

As mentioned before, the immune system includes the lymphatic system. It also helps preserve the equilibrium of fluids and aids in the absorption of lipids and nutrients that are fat-soluble.

As a result, if your lymphatic system gets blocked and overburdened with the task of clearing excessive toxins, your innate immune system may be impaired. This may render you to be more vulnerable to sickness and cause other health problems. Aside from boosting your immune system, this massage from the nearest Beverly Hills spa can also,

•    Reduces water retention:

As the human body is made up of 70% water, accumulation of it leads to water retention. Its symptoms include feet, hands, and ankles inflammation, tight joints, and weight gain. Water retention delays the lymphatic system.

•    Boost Your Metabolism:

A greater metabolic rate will enable you to break down more calories throughout the day, even while you are sleeping. A functioning lymph system can boost your body's metabolic rate, allowing you to burn additional calories and possibly prevent gaining weight.

•    Promote Healthy Liver and Kidney Functions:

When the kidneys and liver are working correctly, they can help your body to metabolize fat and remove extra fluids, toxins, and waste with greater effectiveness.

•    Prevent Cellulite:

Extra fat located between connective fibers immediately beneath the skin causes cellulite in bodily tissue. A functional lymphatic system aids in the breakdown of these deposits. If you maintain an active routine, it not just minimizes the existing cellulite’s appearance but also prevents it from forming again.

•    Enhance The Skin's Elasticity:

A healthy circulatory system promotes both new cell development and the elimination of fine lines and wrinkles. The lymphatic system aids in the removal of toxins and waste from the body, which can impede circulation throughout the body. This, consequently, can enhance your skin's firmness and suppleness.

If you are interested, look for a Lymphatic drainage massage near Beverly Hills and get an appointment. The M Day Spa is a spa service based in Beverly Hills that has been in the profession for years and gaining consistent positive feedback from clients. We gained expertise that helped our highly professional team to excel in every service we provide including Lymphatic drainage massage.

To book an appointment, contact us at 310.657.8081 and contact@themdayspa.com. For more details on our services, you can check our website.

 

 

What’s so special About Lymphatic Drainage Massage? Have A Look!

Have you ever thought about why lymphatic massage treatment is so popular? Well, there are plenty of reasons. This blog will drive you through the importance of this treatment and why it is one of the most sought-after massages in spa services. Just for a spoiler and to motivate you, the lymphatic drainage massage is great for weight loss and removing body toxins.

Do you know the lymphatic system is a very important part of our body? Yes! The lymph system is a component of the immune system that aids in the combat against infection. Lymph is a transparent, somewhat yellow liquid. It carries nutrition and oxygen to cells while accumulating toxins and emptying them out via lymph nodes.

This is where lymphatic drainage massage comes to play. The better the lymph system works, the better will be the immunity system, and this massage helps to do that. Lymphatic drainage massage might be good for your overall health. Since lymph is essential to the normal functioning of your immune response, boosting the movement and outflow of lymph throughout the body is beneficial in a variety of ways.

What can this therapeutic massage do for you?

Lymphatic drainage can help with:

• Lower your chances of getting mild colds and infections; it assists the body in combating disease and accelerates your recuperation from sickness.
• Help minimize water retention; for example, since the lymph system lacks a pump, if you sit for an extended period without movement, the lymph cannot move readily, which is why you may have swollen feet or fingers.
• Optimize your lymphatic system to enhance your body's metabolism, which aids you to shed pounds more effectively.

It can also improve your skin’s health by enhancing its texture.

• Removing blotches, edema, and puffiness
• Providing you with clean, healthy pores
• Lymphatic drainage massage Beverly Hills may enhance the look of stretch marks by speeding up the healing of scar tissue.
• Assisting in the reduction of cellulite; the massage stimulates blood flow and circulation to the afflicted regions, assisting the body in breaking down the toxins that produce dimpled skin.

Does it actually work?

The belief is that an "obstructed" lymphatic system implies a slew of health issues—and this may be accurate. Lymphatic fluid is used by cells to move chemicals, interact with other cells, and carry out their functions.

As a result, a dysfunctional network can disrupt those functions, resulting in problems such as lymphedema, or persistent edema in a specific location of the body.

But how would you know if there is a blocked lymph system?

Here are a few indications that can help you understand if you have blocked lymph nodes.

• When you suffer an injury, particularly in your lower leg.
• If you have a significant swelling injury.
• You had a bacterial infection.
• If your muscles are tense.

In such cases, a lymphatic drainage massage Beverly Hills spa can help you eliminate the toxins opening the blocked lymph system. So, if you are ready to experience it, you can visit The M Day Spa. At the M Day Spa, we provide a lymphatic drainage massage that can run up to 60 – 90 minutes. Our customized treatment encourages lymph fluid movement around the system to maintain good immunity, fluid balance, and circulation. To know more about this massage, check our website (https://themdayspa.com/), you can contact us at 310.657.8081 or email us at contact@themdayspa.com

How You Know About a Malfunction in the Lymphatic System

Swelling and pain are common signs of a malfunctioning. However, this does not imply that any kind of swelling and discomfort is a sign of lymphedema. So, here is a list of the signs and symptoms associated with Lymphedema.

The lymphatic drainage system in the body is also known as the garbage disposal system. It serves the function of removing toxins, waste, and excess fluids from the body. It also moves the white blood cells throughout the body to fight infection present in any part of the body.

Malfunctioning System

A malfunctioning lymphatic system, therefore leads to a compromised immune system, thereby leading to the occurrence of infections and other diseases. When excess fluid is not drained out from the body, it accumulates, causing that particular part to swell. Sometimes, it is not just an insignificant swelling, but a painful swelling that is capable of creating havoc with your daily activities. It is sad but true that healthcare professionals cannot treat this condition (better known as Lymphedema). However, the symptoms can be eased to reduce pain and suffering caused. Another well-known alternate is lymphatic drainage massage at a reputed spa by trained aestheticians.

Lymphatic Drainage Massage

The lymph vessels are stimulated by applying the required pressure at the right place. The vessels open up, thereby inhibiting swelling and the associated pain. It is different from other massages like the Swedish massage and others offered at spas. Massage movements are light with less pressure. The objective is to release the accumulated fluids. The therapists are trained to apply the right pressure at the right point to attain desired results. It is relaxing, so even regular customers can get it done for a soothing experience after a tiring day or week.

Identifying Lymphedema

Although lymphedema mostly affects the arms and legs, it also affects other parts of the body. Conversely, swelling and pain in the arms and legs are not essential signs of a malfunctioning lymphatic system. So, before booking an appointment to get relieved from the swelling and pain, it is important to understand the signs and symptoms indicating a malfunctioning lymphatic system.

 

Here’s a list of the signs and symptoms commonly associated with lymphedema.

The most prominent sign of lymphedema is a swelling in the arms and legs. Toes and fingers often retain the fluid, which leads to swelling. Besides arms and legs, the head and neck may also be affected. Swelling leads to a dull ache and heaviness in the areas affected. It restricts the mobility of the effected person.

Other commonly observed symptoms are:

• Changes in the skin
• Discoloration of skin
• Occurrence of blisters
• Leaking of fluid
• Infection
• Tightness and inflexibility in joints
• Feeling of burning or itching
• Thickening of skin
• Loss of feeling of tendons and veins in the hand and feet

Other more rarely observed signs of lymphedema are listed below. These are mostly observed when the head and neck are affected.

• Difference in vision
• Nasal congestion
• Pain in the ears
• Problem with breathing
• Difficulty in talking
• Discomfort while swallowing
• Drooling

If you observe one or more of these symptoms, you are probably suffering with lymphedema caused due to a dysfunction in the lymphatic system.

Lymphatic drainage massage, Beverly Hills at a reputed spa can help get rid of the pain and discomfort by stimulating movement of the lymphatic fluid and releasing the accumulation.

The M day spa is one such spa that offers lymphatic drainage massage by trained experts.

For further details, contact them at https://themdayspa.com/services/lymphatic-drainage

All You Need to Know How Massage Benefits Cancer Patients

Lymphatic drainage is not only soothing and relaxing, but also beneficial for health; one of them being healing scar tissues, stiffness and soreness post cancer surgery. Here’s everything you need to know about it.

The word cancer runs a chill down the spine. The chemotherapy sessions, pain, and immobility associated with it is undoubtedly terrifying. Of course, medical science has advanced to treat the symptoms of cancer. However, the resulting stiffness, aches, pains, and soreness mostly refuse to die a quick death. Chronic pains and restricted mobility make daily activities also painstaking for the patients.

Cancer and Lymphatic Drainage Massage

Lymphatic drainage massage helps. Like most other massages, it relaxes the body. Over and above this, the massage is a specialized treatment aimed at stimulating the flow of lymph fluid in places where there is an abnormal buildup. Better known as lymphedema, it is a common complication after cancer or other surgery. So, what was once discouraged by medical professionals is now popularly advised to deal with the stiffness and soreness caused post-surgery and chemotherapy sessions.

Benefits of Lymphatic Drainage Massage Post Cancer Treatment

Lymphatic drainage massage benefits range from enhancing mobility by stimulating the flow of lymph fluid to amelioration of adhesions and easing symptoms like pain and stiffness. When gentle, diligent movements are carried out by trained therapists; lymphatic drainage massage is known to inhibit post-surgery lymphedema, break scar tissue, not to forget a much-need happy and relaxed feeling after the traumatic experience of cancer and its detestable treatment procedure.

Cancer patients who have indulged in this kind of massage claim to feel calmer and sleep better afterwards. They vouch by the multiple healing effects of lymphatic massage post cancer.

Although massage has failed to capture the attention of mainstream medical research, smaller studies have proven its benefits in helping children with pain and anxiety, and in treating lymphedema that is caused due to multiple factors. In the past, massage was discouraged in cancer patients due to a misconception that the manipulation of skin and muscle may cause cancer to spread. However, medical practitioners recommend this massage for a variety of health benefits. With the evidence that doctors have seen in real settings, it is popularly recommended for relaxation and rejuvenation of cancer patients.

What Lymphatic Massage Is

Lymphatic drainage massage is a manual massage. The patient usually lies down to get it done. However, if lymphedema affects the neck and head, it is done in a sitting up posture. Gentle movements are applied to encourage the flow of lymph fluid in the system. Excess pressure causes the lymph vessels to flatten, which in turn restricts the flow of lymph fluid. So, gentle pressure is applied by a therapist trained in the right movements required to drain the accumulated lymph fluid. Oil is not used in lymphatic massage. Manual movements in the right direction and appropriate pressure are the trick to success.

Massage is either advised for all six days of the week or on alternate days depending on the requirement. A specialized bandaging technique or compressions garments may be recommended after the massage. This is done for softening of tissues to control swelling. Well, it is important to visit the right spa with trained specialists to attain the required results.

The M Day Spa is one such spa that boasts of a team of experienced therapists. They have a long list on their menu of services. So, whether it is lymphatic drainage massage, permanent eyebrows, a regular massage, or other treatments, you can get the best here.

For further details, contact at https://themdayspa.com

Everything you need to know about Lymphatic Drainage Massage

Before booking an appointment for lymphatic drainage massage at the spa, it is advisable to understand the procedure and its benefits rather the indulging in it because of the popularity. Read on to know all about lymphatic drainage massage.

Typically people indulge in a massage to feel relaxed, light, and fresh after a week or month long grind. The pressure applied by the aesthetician drives all kinds of tightness and pain away from the body. Massages are believed to serve the purpose of releasing muscle tension and restoring blood circulation, thereby making you feel relaxed and happy.

About Lymphatic Drainage Massage

Well, lymphatic drainage massage differs. It breaks the myth of a regular massage to offer multiple health benefits by eliminating toxins and restoring a healthy immune system. It employs light pressure and rhythmic movements to encourage lymph drainage.

Here’s what the lymphatic system is all about and why it needs drainage.

The lymphatic system is a network of lymph vessels that carry the lymph fluid from different parts of the body to the heart. A disruption in the movement of this fluid causes it to accumulate, resulting in swelling and pain. The movement of lymph is dependent on muscle movement, unlike the circulatory system that has a pump. Any kind of obstruction due to conditions like surgery and injury stagnate the muscle movement.

A trained massage therapist stimulates the movement of lymph by applying the right amount of pressure at the right place. It can effectively reduce the pain and swelling caused by a malfunctioning lymphatic system.

Goodness of Lymphatic Drainage Massage

Here’s a list of the multiple lymphatic drainage massage benefits.

To understand the benefits of lymphatic drainage massage, it is important to understand the role played by the lymphatic system. The lymphatic fluid flows through the lymph vessels, which connects the lymph nodes. The lymph fluid contains white blood cells which kill the bacteria while flowing through the lymph nodes. The lymphatic system is therefore, the body’s immune defense system. So, a buildup of the fluid in any part of the system causes swelling. What’s more, disruption in the lymphatic system also leads to the occurrence of diseases due to a malfunctioning immune system.

The medical term for buildup of lymph fluid in the arms and legs is Lymphedema.

The symptoms of lymphedema include:

• Swelling commonly in arms and legs.
• Swelling in the chest and other parts of the body.
• Improperly fitting clothes
• Heavy feeling due to swelling
• Persistent discomfort

Lymphatic drainage massage is included by health experts in the treatment of lymphedema. With the right movements and gentle pressure, trained aestheticians aid the movement of lymph fluid, thereby eliminating the blockages and eradicating swelling and the resultant pain and discomfort.

However, this massage may not be a treatment for all kinds of swelling. It is not advisable to undergo it until advised by a medical practitioner.

Lymphatic drainage massage is helpful in all cases involving the accumulation of lymph fluid.

The common reasons for such buildup are:

• Certain type of cancer or cancer treatment that involves the removal of the lymph nodes.
• In cases where the lymph nodes are infested by parasites
• Conditions where the flow of blood is restricted
• Trauma or infection in the lymphatic system
• Injury or burns

It is also known to be helpful in relieving patients from stress and depression when compared to deep tissue massage. Last, but not the least, it displays all the benefits of a usual massage like feeling relaxed, light, and fresh.

So, this massage is undoubtedly beneficial in more than one ways.

All you need to know about Lymphatic Drainage Massage

Lymphatic drainage massage is now added to the long list of massages provided at spas and salons. It is different and a highly preferred form of massage that promises immense benefits. Here's everything you need to know about it.

Regular massage therapy is known to relax the body, muscles and also rejuvenate it after a tiring week or month. It is therefore, common for many people to visit a spa once a fortnight or month for facial or body massage to keep the skin glowing, refreshed and rejuvenated.

Thanks to the growing awareness and demand for massages, a variety of massages are now available at reputed spas and salons; the recent addition being Lymphatic Drainage Massage. What’s more, this new therapy has won accolades among the common man and celebrities. Thanks to its immense benefits, it is slowly climbing the list of massages to attain the top position.

Lymphatic Massage

Here’s everything you need to know about it.

Here’s how it works: Going back to the fundamentals of Science, the lymphatic system is a network of vessels and organs that lies beneath the skin. In layman terms, it is the garbage disposal system of the body, which flushes out toxins, bacteria and viruses from the body. Ultimately, its function is to prevent the body from diseases and infection caused due to waste naturally produced by the body or from virus and bacteria that invade the body from outside.

So, when a person feels sick, achy or exhausted, odds are high that the lymphatic system is clogged and unable to carry out its function with complete efficiency. So, a specific kind of massage (not the one that puts pressure on the muscles) with special techniques is done with an aim to empty the lymph nodes of toxins and get it ready to take on more fluid. The area that moves towards the lymph nodes is massaged to instigate the aforementioned process of waste removal. It therefore, results in a healthier, fresher and better skin.

Benefits of Lymphatic Massage

Here’s a list of all benefits derived from this wonderful massage.

• Removal of stagnant waste in the body.
• Enhancing blood circulation by massaging the right lymph nodes in the right way aids in energizing the body.
• The lymphatic system picks up the waste and harmful pathogens from the body and prepares for removal of the same. As these could be the underlying cause of diseases in the body, manual intervention to rejuvenate the lymphatic system and enable it to remove the toxic waste efficiently promotes healing and gives a boost to the immune system.
• The buildup of lymph in certain areas of the body leads to swelling, thereby causing pain and aches. Lymphatic massage helps in transporting the fluid, thereby reducing the swelling. People suffering with lymphedema or arthritis are known to observe a significant reduction in swelling and pain after a lymphatic massage done by the right therapists.
• Improved Appearance is one other benefit of lymphatic massage. As it promotes blood circulation and aids removal of waste, it promises to make a dull and puffy skin look better.

So, Lymphatic massage has not attained an enviable position without reason. It is indeed effective in eliminating a good number of problems. What’s more, for people who are healthy, this massage that uses specific techniques and does not put pressure on the muscles helps in relaxing the body, thus, making the person feel better and rejuvenated. However, it is important to ensure that the therapist is trained in this kind of massage and possesses the required experience.