Two of the Most Exclusive Massage You Wouldn’t Want To Miss

Interested in getting a spa massage for the first time? If you are based in Beverly Hills, visit M Day Spa and go for two of the most exclusive but sought-after massage therapies - M Spa Lux Massage and Custom Combination Massage. Read this blog to know more about these two body massages.

Are you new to the world of massage and spa benefits? No worries, in this blog you will learn about it. If you are based in Beverly Hills and want to experience the relaxing benefits of spa massages, then choose a Beverly Hills spa, like M Day Spa.

Here, we provide two of the most exclusive massage treatments – M Spa Lux Massage and Custom Combination Massage. These two can be a great start if you have never experienced any kind of spa massage.

 

 

M Spa Lux Massage

A sumptuous Swedish massage that targets your trouble spots and eases muscular strain and stress.

The soft hand movements used in this massage are intended to ease muscular tension and encourage relaxation. Additionally, it could release tense muscles brought on by regular tasks like working out or working on a computer. For those who experience a great deal of strain in their:neck, shoulders, and lower back, it works like magic!

M Spa Lux Massage is mostly used to mildly relieve muscle tension and soothe the body and mind. You'll experience your muscles becoming more relaxed and your heart's circulation increasing as the massage professional uses a mix of intense and softer strokes on your body.

Custom Combination Massage

Hot stone treatment, deep stretching, and tissue manipulation are all incorporated into this full-body treatment to help relieve discomfort as well as stiffness in both joints and muscles. In essence, it's a form of massage which incorporates the techniques of both deep tissue massage and hot stone therapy.

Now, let’s focus on the individual massage treatment for a better understanding of what experience you can expect when you go for it.

Hot stone massage

Hot stone massage is a one-of-a-kind massage therapy. It works to relieve strained muscles and injured soft tissues all over your body. Smooth, spherical heated basalt stones are placed on certain body regions during a hot stone massage, especially the affected areas.

Why basalt stones you might be wondering, it is because basalt is an excellent heat-retaining volcanic rock that is typically used to make other stones.

Deep tissue massage

It is a relaxing massage procedure that aids in alleviating pain and stress relief. Deep tissue massage concentrates on the deeper layers of the muscle, unlike other massage techniques that target more visible body components.

In this massage technique, deeper layers of muscles and connective tissue are realigned. It is particularly beneficial for regions that are always tense and constricted, such as aching shoulder blades, tense necks, headaches, and stiff lower backs. This is because it uses stretching gestures to address the affected areas.

By releasing tension from the deeper layers of muscle and fascia, deep tissue massage can lessen discomfort, increase range of motion, and boost one's athletic ability.

For Custom Combination Massage, to customise the procedure, particularly for you, the massage professionals will talk with you about the specific area of pain.

So, if both of the body massages interest you, visit our Beverly Hills spa website. To book a session, contact us at 310.657.8081and contact@themdayspa.com

Do You Know An Excellent Spa Therapy Can Release Muscle Tensions?

Have you ever thought of going to the local spa and getting those muscle knots released from your back and shoulders? Then, this article will help you out. Here, two of the most common spa treatments are being discussed, which is great for your muscle and joints. Both of these spa therapies possess unique benefits that can serve your purpose. So, what are you waiting for?

Have you ever wondered why spa treatments are so famous around the world? The spa is a great technique to release those knots on your back and shoulder. Yes, in this modern life, hustling is what we have learned, but some relaxation is equally important to continue hustling. Here, lies the importance of spa treatments, at least once or twice a month.

If you are based in Beverly Hills, there will be no fewer options for the various types of spa treatment you can get. But, in this article, let’s discuss two of the most common therapies that are highly recognized in the United States. These two spa massages are provided by most of the Beverly Hills spa.

Custom combination spa treatment in your local spa

This is a massage therapy that comprises full-body treatment with modalities like deep stretching, tissue manipulation, and hot stone therapy. It is mainly preferred by people as it eases pain and muscle stiffness in the back, shoulders, or joints. It is a personalized approach where the therapists ask you about the pain sites to tailor the best massage experience.

A detailed overview of the modalities in custom combination massage

The custom combination massage consists of,

1. Deep tissue massage - Deep tissue massage focuses on the body's deep layers of connective tissue and muscles. This type of massage works to break down adhesions and improve natural mobility while also reducing discomfort. Because deep pressure is used in this style of massage, it is particularly fit for athletes, runners, and people with a moderate to the high pain threshold.
2. Soft tissue manipulation - Soft tissue manipulation is a manual spa method for relieving pain, relaxing muscles, increasing range of motion, and restoring strength. It is also employed to address soft tissue adhesions that develop as a reaction to trauma, surgery, immobilization, or repeated tension.
3. Deep stretching massage - Stretching massage eases muscular tension and significantly enhances circulation. It decreases discomfort and prolongs the benefits of massage. A stretching massage in a Beverly Hills spa works by lengthening muscles that make mobilization easy. It reduces stiffening and increases the range of motion in the joints.
4. Hot stone therapy - Massage treatment includes a hot stone treatment. Its purpose is to calm and soothe tight muscles and injured soft tissues all throughout the body. Smooth, flat, heated stones are put in particular places of your body during a hot stone massage.

 

Now, let’s see the second common type of spa treatment.

What is lux massage treatment?

It is a luxurious massage that provides relaxation and treats problematic areas. It also releases muscle tension and stress. This massage will use a combination of soft, medium, and hard pressure. You will feel kneading and deep circular movements. Strokes that are used in the treatment are long and flow in the course of your heart. This massage is ideal for anybody searching for a full-body massage that spends adequate time on each aching joint or area. It is a Swedish-style massage, which sometimes uses aromatherapy, a warm neck pillow, hot packs, and luscious body butter.

What is included in the lux massage?

As the M Spa Lux massage is a Swedish treatment, it helps trigger the brain chemistry that results in reduced anxiety and improved mood. Usually, this is achieved by producing gentle pressure on the muscle tissue such that it elevates the relaxation of the body and mind.

Moreover, lux treatments are great for pain recovery, and hence, you can always choose such spa treatments to release those muscle tensions. In this therapy, the therapist focuses on the site of pain by communicating with you about the degree of pressure you would like in the respective areas.

So, if you are looking for the above two spa treatments in your local Beverly Hills spa, it is recommended that consider only the top-notch spa service like The M Day Spa. Our staffs are skilled enough to provide our clients with both the above-mentioned services with a unique experience. To get more information on our spa services, contact us at 310.657.8081 & or email us at contact@themdayspa.com

Importance and Benefits of Combining Massage Therapy

Various massages offer relaxation and relief, however, when it comes to combination massage, the benefits are more prominent. Learn about its benefits to choose your combination massage easily for long-term benefits.

When people think of a combination massage, they usually think of something like a sports or stretch massage. The specifics of a combination massage vary from therapist to therapist. It's a catch-all phrase for a massage that incorporates elements from several different types. Most of the reputed spas provide a combination massage as demanded by the clients. It's not uncommon for them to have therapists that are skilled in both Swedish and deep tissue massages. Everyone has their method of putting together a combo. Custom combination massage depends upon therapists and what a client wants.

Combination massage combines a deep tissue massage with a stretching massage, thus the name. Stretching has a long list of health advantages, many of which have been scientifically proven. Flexibility can improve blood flow to joints, limbs, and muscles while also providing flexibility and pain alleviation. Stretching is beneficial in the battle against arthritis and in providing stimulation to limbs through the stimulation of nerves. Lifespan and a great quality of life are both strongly associated with being adaptable.

The roots of combination massage

Combination massage is a relatively new form, although it has its origins in traditional Asian massage methods. Combination massages are common at spas, combining elements of Thai and Swedish massages. Table Thai, or Thai Swedish, is another name for this design. Combination Massage is comparable in style and effectiveness for their long-term benefits to the body. Once you understand the benefits of combining massage, you will be able to find a suitable combination that complements your body time.

Benefits of Combination Massage include:

• calms the nerves and stimulates the senses
• Skincare that moisturizes and conditions
• reduces emotional and physical tension
• Toxins are released, and a sense of well-being is enhanced.
• Relaxation of the muscles
• muscular relaxation and increased flexibility
• Relieves general muscle aches and pains

This combination of approaches should help you relax and unwind, as well as providing pain relief if needed. There is no harm in having a whole-body massage if the therapist asks what sections of your body you'd like to focus on. Massage's therapeutic benefits are thought to be amplified when used in certain combinations.

If you've never had a massage before, a combination massage is a fantastic place to start. Only one brief session might assist you in discovering your favorite massage style. Allow you to use various modalities at the same time.

Massage's therapeutic benefits are thought to be boosted when specific ingredients are used together. Custom Combination Massage might be tough to obtain at a Beverly Hills Spa, but you can count on The M Day Spa. Visit http://themdayspa.com/ or call 310 657 8081 for reservations to learn more about the booking process and prices at this spa.