6 Powerful Lymphatic Drainage Massage Benefits For Your Body

 

 

Lymphatic drainage massage helps with various lymphatic-system-related concerns brought on by fluid accumulation. Here are some of the lymphatic drainage massage benefits that you can’t ignore.

1. Reduces bloating and puffiness – The lymphatic drainage massage helps ease the retained fluid by pushing it toward the lymph nodes for elimination.
2. Breaks down fat cells & cellulite – The lymphatic massage targets cellulite for smoothing dimpled skin and helps to break down the fat cells for weight loss.
3. Provides radiant glowing skin – The hand gestures involved in the lymphatic massage aid in boosting blood circulation and skin radiance in both and face.
4. Helps in post-injury swelling – The massage helps to alleviate post-injury swelling caused by lymphatic system malfunctioning or impaired fluid circulation.
5. Enhances immune system – Lymphatic drainage massage helps remove waste products and toxins from the body, and enhances the immunological response.
6. Eases tension and relieves stress – The sweeping gestures ease body tension, increase lymph flow for enhanced circulation, and allow overall stress relief and relaxation.

The lymphatic system consists of lymph nodes, ducts, and vessels that help the immune system filter out foreign components by transferring fluids. Fluid retention under malfunctioning conditions results in swelling and inflammation; however, lymphatic drainage massage can reduce swelling by eliminating fluid. Take a look at the lymphatic drainage massage benefits for a better understanding.