Everything you need to know about Lymphatic Drainage Massage

Before booking an appointment for lymphatic drainage massage at the spa, it is advisable to understand the procedure and its benefits rather the indulging in it because of the popularity. Read on to know all about lymphatic drainage massage.

Typically people indulge in a massage to feel relaxed, light, and fresh after a week or month long grind. The pressure applied by the aesthetician drives all kinds of tightness and pain away from the body. Massages are believed to serve the purpose of releasing muscle tension and restoring blood circulation, thereby making you feel relaxed and happy.

About Lymphatic Drainage Massage

Well, lymphatic drainage massage differs. It breaks the myth of a regular massage to offer multiple health benefits by eliminating toxins and restoring a healthy immune system. It employs light pressure and rhythmic movements to encourage lymph drainage.

Here’s what the lymphatic system is all about and why it needs drainage.

The lymphatic system is a network of lymph vessels that carry the lymph fluid from different parts of the body to the heart. A disruption in the movement of this fluid causes it to accumulate, resulting in swelling and pain. The movement of lymph is dependent on muscle movement, unlike the circulatory system that has a pump. Any kind of obstruction due to conditions like surgery and injury stagnate the muscle movement.

A trained massage therapist stimulates the movement of lymph by applying the right amount of pressure at the right place. It can effectively reduce the pain and swelling caused by a malfunctioning lymphatic system.

Goodness of Lymphatic Drainage Massage

Here’s a list of the multiple lymphatic drainage massage benefits.

To understand the benefits of lymphatic drainage massage, it is important to understand the role played by the lymphatic system. The lymphatic fluid flows through the lymph vessels, which connects the lymph nodes. The lymph fluid contains white blood cells which kill the bacteria while flowing through the lymph nodes. The lymphatic system is therefore, the body’s immune defense system. So, a buildup of the fluid in any part of the system causes swelling. What’s more, disruption in the lymphatic system also leads to the occurrence of diseases due to a malfunctioning immune system.

The medical term for buildup of lymph fluid in the arms and legs is Lymphedema.

The symptoms of lymphedema include:

• Swelling commonly in arms and legs.
• Swelling in the chest and other parts of the body.
• Improperly fitting clothes
• Heavy feeling due to swelling
• Persistent discomfort

Lymphatic drainage massage is included by health experts in the treatment of lymphedema. With the right movements and gentle pressure, trained aestheticians aid the movement of lymph fluid, thereby eliminating the blockages and eradicating swelling and the resultant pain and discomfort.

However, this massage may not be a treatment for all kinds of swelling. It is not advisable to undergo it until advised by a medical practitioner.

Lymphatic drainage massage is helpful in all cases involving the accumulation of lymph fluid.

The common reasons for such buildup are:

• Certain type of cancer or cancer treatment that involves the removal of the lymph nodes.
• In cases where the lymph nodes are infested by parasites
• Conditions where the flow of blood is restricted
• Trauma or infection in the lymphatic system
• Injury or burns

It is also known to be helpful in relieving patients from stress and depression when compared to deep tissue massage. Last, but not the least, it displays all the benefits of a usual massage like feeling relaxed, light, and fresh.

So, this massage is undoubtedly beneficial in more than one ways.

How to Reduce the Lumpiness Formed on the Skin

Lumpiness or cottage cheese like effect on the skin is not a pleasing sight. Well, although multiple treatments are known to reduce cellulite, not all promise the desired results. Here’s everything you need to know about it.

The dimples on your cheeks undoubtedly enhance your beauty and add charm to your appearance. However, the same dimples on your buttocks, thighs, stomach, and arms are nasty eyesores.

Cellulite – What It Is

The cottage cheese like effect on the skin, better known as cellulite, although common, is detested by many. It is surprising but true that the cellulite most of us detest actually affects 80 – 90% of women and a small percentage of men too.

However, the good news is that it can be eliminated to reveal smooth and tight skin. Well, it cannot be done at home but at a spa or salon with effective cellulite reduction treatments. It is important to understand that the claims made by cellulite reduction creams and lotions are baseless. They can temporarily tighten the skin and make it smooth but not reduce the dimpling effect permanently.

Causes of Cellulite

Before discussing more about cellulite reduction, it is important to understand the causes underlying cellulite formation. Cellulite is a result of the interaction between the connective tissue present right underneath the skin and the layer containing fat cells that lies beneath it.When the fat cells (which are present in everyone regardless of their weight) push the connective tissue it leads to the formation of cellulite on the skin.

The development of cellulite depends on multiple factors, including hormones, genetics, age weight, diet, pregnancy, and the levels of estrogen and collagen in the skin. Moreover, unlike popular misconception, obesity is a not the cause of cellulite. It is true that addressing obesity can reduce the appearance of cellulite, but not eliminate it completely.

Cellulite Reduction Treatment

In-office treatment with a dermatologist is essential to get rid of the lumpiness on the skin.

Here are some ways to reduce cellulite. However, before you indulge in any of them, setting realistic expectations from the treatment is vital to avoid disappointment. Read on for more details.

• Creams containing caffeine are helpful in reducing cellulite temporarily. Caffeine dehydrates the fat cells, thereby making them less visible. Choose a cream with large amounts of green tea seed oil and caffeine to make the skin softer and smoother in texture.
• In-office treatments are recommended for more permanent solutions. The latest on the block is QWO. It is a FDA approved injectable that addresses cellulite on the buttocks. Depending on the level of cellulite, it shows results in about 10 weeks.
• The wooden dry brush is also helpful in reducing cellulite to a great extent, but temporarily. Brushing the skin affected by cellulite daily before a bath is ideal for a smooth skin. However, you must understand that it does not change the anatomy of cellulite formation. It is s temporary solution, but worth it. It must be used on dry skin and moisturized after a shower to make it soft and smooth.
• Retinol body cream is rich in antioxidants and non-greasy. It helps in building collagen. It also thickens the skin, which helps in reducing cellulite.
• Coffee scrub is high on caffeine and therefore, effective in reducing cellulite but not permanently.

A host of other permanent cellulite reduction treatments like laser, radiofrequency, liposuction, etc., are proven to eliminate cellulite to a great extent and enhance your appearance. However, the results also depend on the aestheticians’ experience and skills. For the best results, choosing the right spa is essential.

The M day spa is one such spa which has trained aestheticians that carry out the treatment with expertise and promise the best results.

For further details, contact them at https://themdayspa.com/services/anti-cellulite-body-treatments