Before booking an appointment for lymphatic drainage massage at the spa, it is advisable to understand the procedure and its benefits rather the indulging in it because of the popularity. Read on to know all about lymphatic drainage massage.
Typically people indulge in a massage to feel relaxed, light, and fresh after a week or month long grind. The pressure applied by the aesthetician drives all kinds of tightness and pain away from the body. Massages are believed to serve the purpose of releasing muscle tension and restoring blood circulation, thereby making you feel relaxed and happy.
Well, lymphatic drainage massage differs. It breaks the myth of a regular massage to offer multiple health benefits by eliminating toxins and restoring a healthy immune system. It employs light pressure and rhythmic movements to encourage lymph drainage.
Here’s what the lymphatic system is all about and why it needs drainage.
The lymphatic system is a network of lymph vessels that carry the lymph fluid from different parts of the body to the heart. A disruption in the movement of this fluid causes it to accumulate, resulting in swelling and pain. The movement of lymph is dependent on muscle movement, unlike the circulatory system that has a pump. Any kind of obstruction due to conditions like surgery and injury stagnate the muscle movement.
A trained massage therapist stimulates the movement of lymph by applying the right amount of pressure at the right place. It can effectively reduce the pain and swelling caused by a malfunctioning lymphatic system.
Here’s a list of the multiple lymphatic drainage massage benefits.
To understand the benefits of lymphatic drainage massage, it is important to understand the role played by the lymphatic system. The lymphatic fluid flows through the lymph vessels, which connects the lymph nodes. The lymph fluid contains white blood cells which kill the bacteria while flowing through the lymph nodes. The lymphatic system is therefore, the body’s immune defense system. So, a buildup of the fluid in any part of the system causes swelling. What’s more, disruption in the lymphatic system also leads to the occurrence of diseases due to a malfunctioning immune system.
The medical term for buildup of lymph fluid in the arms and legs is Lymphedema.
The symptoms of lymphedema include:
Lymphatic drainage massage is included by health experts in the treatment of lymphedema. With the right movements and gentle pressure, trained aestheticians aid the movement of lymph fluid, thereby eliminating the blockages and eradicating swelling and the resultant pain and discomfort.
However, this massage may not be a treatment for all kinds of swelling. It is not advisable to undergo it until advised by a medical practitioner.
Lymphatic drainage massage is helpful in all cases involving the accumulation of lymph fluid.
The common reasons for such buildup are:
It is also known to be helpful in relieving patients from stress and depression when compared to deep tissue massage. Last, but not the least, it displays all the benefits of a usual massage like feeling relaxed, light, and fresh.
So, this massage is undoubtedly beneficial in more than one ways.
About Lymphatic Drainage Massage
Well, lymphatic drainage massage differs. It breaks the myth of a regular massage to offer multiple health benefits by eliminating toxins and restoring a healthy immune system. It employs light pressure and rhythmic movements to encourage lymph drainage.
Here’s what the lymphatic system is all about and why it needs drainage.
The lymphatic system is a network of lymph vessels that carry the lymph fluid from different parts of the body to the heart. A disruption in the movement of this fluid causes it to accumulate, resulting in swelling and pain. The movement of lymph is dependent on muscle movement, unlike the circulatory system that has a pump. Any kind of obstruction due to conditions like surgery and injury stagnate the muscle movement.
A trained massage therapist stimulates the movement of lymph by applying the right amount of pressure at the right place. It can effectively reduce the pain and swelling caused by a malfunctioning lymphatic system.
Goodness of Lymphatic Drainage Massage
Here’s a list of the multiple lymphatic drainage massage benefits.
To understand the benefits of lymphatic drainage massage, it is important to understand the role played by the lymphatic system. The lymphatic fluid flows through the lymph vessels, which connects the lymph nodes. The lymph fluid contains white blood cells which kill the bacteria while flowing through the lymph nodes. The lymphatic system is therefore, the body’s immune defense system. So, a buildup of the fluid in any part of the system causes swelling. What’s more, disruption in the lymphatic system also leads to the occurrence of diseases due to a malfunctioning immune system.
The medical term for buildup of lymph fluid in the arms and legs is Lymphedema.
The symptoms of lymphedema include:
- Swelling commonly in arms and legs.
- Swelling in the chest and other parts of the body.
- Improperly fitting clothes
- Heavy feeling due to swelling
- Persistent discomfort
Lymphatic drainage massage is included by health experts in the treatment of lymphedema. With the right movements and gentle pressure, trained aestheticians aid the movement of lymph fluid, thereby eliminating the blockages and eradicating swelling and the resultant pain and discomfort.
However, this massage may not be a treatment for all kinds of swelling. It is not advisable to undergo it until advised by a medical practitioner.
Lymphatic drainage massage is helpful in all cases involving the accumulation of lymph fluid.
The common reasons for such buildup are:
- Certain type of cancer or cancer treatment that involves the removal of the lymph nodes.
- In cases where the lymph nodes are infested by parasites
- Conditions where the flow of blood is restricted
- Trauma or infection in the lymphatic system
- Injury or burns
It is also known to be helpful in relieving patients from stress and depression when compared to deep tissue massage. Last, but not the least, it displays all the benefits of a usual massage like feeling relaxed, light, and fresh.
So, this massage is undoubtedly beneficial in more than one ways.
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