Weight Loss and Lymphatic Drainage Massage - What You Need To Know?

Want to lose some pounds? Well, Lymphatic drainage massage might seem to be a lucrative way to shed calories; it can rather act as an additional support for reaching your desired weight. Yes, but with no activity its effect becomes temporary. It is advisable, after you undergo this drainage massage, to indulge in exercises or hit some cardio to maintain it.

Before you think of lymphatic massage as a weight loss treatment, you need to understand that this luxury massage is not just any treatment that helps you shed a few pounds.

Moreover, there is a special reason that triggers this temporary weight loss. In this blog, you will get to know why it happens and how you should not rely on this as your primary source for weight loss.

Lymphatic drainage massage is more of a massage treatment that helps you release water retention and promotes a smooth flow of lymph fluid.

 

 

Does lymphatic help in weight loss?

Not to take this weight loss as the chief outcome, the massage aids in removing any kind of blockages in the lymphatic system. It makes lymph fluids flow smoothly without getting accumulated at a particular part of the body.

The human body’s natural lymphatic system function acts as a defense mechanism against infections. It removes toxins and promotes lymph fluid circulation throughout the body. Additionally, it absorbs surplus lipids from our digestive system and eliminates cellular waste.

The lymphatic system is one of the most important systems in the human body and the primary means of removing mutant cells, toxins, and other waste products. These body wastes can cause puffiness, weight gain cellulite, and edema.

Although Lymphatic Drainage Treatment can dramatically stimulate your lymphatic system, it is better to treat this as an extra step toward your weight loss goals. Rather than treating it as the main activity for losing pounds.

 

 

How does it work?

It might be tough to lose weight when your body is clogged with toxins. Regardless of whether you maintain a healthy diet and exercise routine, a poorly functioning lymphatic system might hinder you from shedding weight. It may additionally contribute to an increase in body fat, particularly around the abdomen. This is where the benefits of this massage come in.

Lymphatic Drainage Treatment works by removing toxins from the body and reducing edema and water retention. It also reduces the likelihood of cellulite and allows your body to naturally attack fat stores for energy production.

What else do you expect from this massage treatment?

Across the human body, there are approximately 500-600 lymph nodes. In reaction to any kind of infection, these nodes may expand owing to an accumulation of lymph fluid, or microorganisms like bacteria, as well as immune system cells.

As mentioned before, the immune system includes the lymphatic system. It also helps preserve the equilibrium of fluids and aids in the absorption of lipids and nutrients that are fat-soluble.

As a result, if your lymphatic system gets blocked and overburdened with the task of clearing excessive toxins, your innate immune system may be impaired. This may render you to be more vulnerable to sickness and cause other health problems. Aside from boosting your immune system, this massage from the nearest Beverly Hills spa can also,

•    Reduces water retention:

As the human body is made up of 70% water, accumulation of it leads to water retention. Its symptoms include feet, hands, and ankles inflammation, tight joints, and weight gain. Water retention delays the lymphatic system.

•    Boost Your Metabolism:

A greater metabolic rate will enable you to break down more calories throughout the day, even while you are sleeping. A functioning lymph system can boost your body's metabolic rate, allowing you to burn additional calories and possibly prevent gaining weight.

•    Promote Healthy Liver and Kidney Functions:

When the kidneys and liver are working correctly, they can help your body to metabolize fat and remove extra fluids, toxins, and waste with greater effectiveness.

•    Prevent Cellulite:

Extra fat located between connective fibers immediately beneath the skin causes cellulite in bodily tissue. A functional lymphatic system aids in the breakdown of these deposits. If you maintain an active routine, it not just minimizes the existing cellulite’s appearance but also prevents it from forming again.

•    Enhance The Skin's Elasticity:

A healthy circulatory system promotes both new cell development and the elimination of fine lines and wrinkles. The lymphatic system aids in the removal of toxins and waste from the body, which can impede circulation throughout the body. This, consequently, can enhance your skin's firmness and suppleness.

If you are interested, look for a Lymphatic drainage massage near Beverly Hills and get an appointment. The M Day Spa is a spa service based in Beverly Hills that has been in the profession for years and gaining consistent positive feedback from clients. We gained expertise that helped our highly professional team to excel in every service we provide including Lymphatic drainage massage.

To book an appointment, contact us at 310.657.8081 and contact@themdayspa.com. For more details on our services, you can check our website.