Top Reasons to Get a Spa Massage

Visiting a spa for massage is often termed as unnecessary luxurious indulgence. However, there is more to a spa massage than mere relaxation. Here’s why spa massage is recommended for everyone.

What otherwise seems like a modern-day fad is not really so. Massage at Beverly Hills spa is not as new as it seems. Regular massage with essential oils and others dates back to the ancient times. What’s more, pictorial evidences and religious texts state the importance of regular massages.

SPA Massage

In fact, the term spa is an abbreviation of Sanus Par Aquam, which means healing by or through water. The word’s origin comes from a town near Belgium; SPA, which is known for its therapeutic health natural springs that are in existence even now.

Coming back to modern day times, people often consider a spa massage as a luxury only the rich indulge in. This is a clear misconception. For; massage has more to it than a relaxing experience with therapists applying strokes on the body to soothe muscles, relieve tension, and enhance looks.

Contrarily, every individual must visit a spa for massage. There is more than one reason to do so.

• Unlike blood that is pumped by the heart, the lymph fluid circulates through the body and plays the role of removing toxins from the body. The flow of lymph fluid is often hampered due to blocking of lymph nodes, diseases, and others. The lymphatic drainage massage at a spa applies strokes to move the lymph fluid and thereby aid the effective functionality of the lymphatic system. Massage, therefore detoxifies the body too.
• Sleeping disorders are common. They obstruct the daily lifestyle. Spa massages and treatments help the body relax and therefore, promote better and deeper sleep. Daily lifestyle and effectiveness is improved with better sleep.
• People who visit spas regularly for massages are free from stress, happier, and relaxed after the daily grind of the modern fast-paced life. Happiness enhances their self-esteem. Being relaxed and happy energizes them. They are more enthusiastic and lively.
• Massages done by experienced therapists improve blood circulation, which in turn keeps the blood pressure regulated. Spa massages calm the sympathetic nervous system, thereby, keeping the blood pressure in control. In fact, a hot water bath at the spa is known to improve the heart rate. Spa massages assure physical and mental relaxation.A spa is the perfect escape from a busy and hectic daily schedule. What’s more, people can bond with other people there and enjoy some free time in the company of others.
• Hard-pressed and demanding lifestyles often taken a toll on the body and lead to frequent headaches which are bothersome. A relaxing spa massage regularly is known to reduce the occurrence of headaches by releasing stress and tension.
• Relaxation is vital for a healthy mind and body. Hidden and unhidden pain of arthritis or others robs relaxation away. While massaging, experienced therapists apply the right pressure at the right points to relieve all kinds of pain from the body. A pain-free and relaxed body makes a person more efficient and happier.
• Thai massage is known to strengthen the respiratory system and enhance flexibility in the body. Improved breathing is therefore, another benefit of spa massage.
• The digital world is the bare truth of modern-day lifestyle. It is challenging to stay away from the television, Internet, and gadgets, despite knowing the amount of stress it creates. Then, why not grab the opportunity of getting a relaxing massage while switching off from the world; digital, phone calls, and others.

Spa massages not only offer superficial grooming benefits, as against common misconception. Even a steam shower, sauna, and hot bath at the spa can leave clients feeling wonderful and relaxed. In fact, massages are the most popular item on a spa menu. What’s more, it accounts for 70% of the treatments done in most spas.

So, why not indulge in it to feel and look better?

 

 

 

 

An Insight into the Different Types of Waxing

 Unlike popular misconception, waxing is not just about pulling our hair from the limbs. Different kinds of waxing are suitable for different skin types and it must be chosen carefully to avoid adverse effects on the skin. Here’s how.

Despite making the skin feel smooth, silky and soft, waxing is not a very pleasant experience. Pulling out hair from the limbs is undoubtedly painful. What is even more intimidating is the skin flaring up or becoming angry and red after waxing at a spa near me. In such cases, odds are high that the type of waxing was not suitable for your skin. Most Beverly Hills spa offers a long list of different kinds of waxing for different skin types. It is naturally overwhelming to choose the right kind of waxing matching your skin type.

Types of Waxing

So, it is advisable to keep yourself informed about the different kinds of waxing prior to fixing an appointment at a spa or salon.

Here’s an insight into the different kinds of waxing and its suitability for different skin types.

• Soft wax, also known as strip wax is the typical waxing process carried out at most salons and spas. It is commonly preferred for the larger areas of the body like legs, arms, back etc. Wax is warmed and spread on the area in question with the help of a metal spatula. Thin strips and then placed on the wax and hair is pulled out in the opposite direction. However, strips should not be used more than once on the same area to avoid blisters on the skin. It is perfect for small and fine hair.
• Hard Wax is mostly used for more sensitive areas like upper lip and underarms. Wax is warmed before applying to the required area. It turns hard after cooling down and then hair is pulled out in the opposite direction. As hard wax sticks only to the hair, and not the skin, it can be reused in the same area more than once without causing any damage to the skin.
• Chocolate wax has attained immense fame in the recent past. The goodness of antioxidants and other present in chocolate is not hidden. What’s more, it is laced with almond oil, glycerin and others. A chocolate waxing session therefore, leaves the skin feeling soft, smooth and supple. It is also a less painful process.
• Fruit Wax is ideal for more sensitive skin that often breaks into blisters and others after other forms of waxing. Fruit extracts are added to the wax, thus, making it rich in antioxidants and vitamins. Considering the natural existence of these products, it does not suffer with adverse effects. What’s more, it also nourishes the skin with the goodness of fruit extracts.
• Sugar Wax is the conventional form of waxing. Wax is made from sugar, water and lime juice. Sugar sticks to the hair and pulls off the unwanted hair easily. It is suitable for all skin types as the products used are natural. However, the only shortcoming it suffers from that it is not suitable for fine and short hair. For the sugar to stick to the hair, the hair growth must essentially be at least one fourth inch long.

So, depending on your skin and hair growth, you can choose the type of waxing best suited for your skin and that which meets your waxing goals. Spas and salons with experienced and well trained staff must be chosen. For; as simple as waxing sounds, its side effects can create havoc. So, choose the spa or salon carefully and get the right kind of waxing done to suit your needs. Aestheticians at The M day spa are known for their expertise and experience.

For further details of the different services provided, contact them at https://themdayspa.com/services/waxing

 

How regular facial can improve your overall health?

Skin relaxation affects your mental health instantly for all the right reasons. When you decide to take care of your skin and get a regular facial done, you will notice a change in your mood and mental health. Regular facial protects your skin from long-term problems relieving your mind off stress.

The biggest organ of your body is your skin. It must constantly defend, nurture, and adapt to internal and external surroundings. Adult acne affects one in every twenty adult women and one in every one hundred adult males. Another startling truth is that, like the remainder of the body, your face tends to shrink as you age. As a result, people should include a monthly facial in their schedule.

While facials are opulent, they aren't exclusively for the wealthy. A monthly facial may benefit your physical and emotional health in a variety of ways, as well as giving you that supple skin and natural glow. Here are few benefits that we would like to discuss getting facial Beverly Hills.

1. Helps Fight Acne

Acne is a skin disease caused by oily and dead skin cells clogging hair follicles. While this may appear to be a straightforward solution, many individuals suffer from acne and find it difficult to manage, much alone eliminate it. Acne facials aren't a cure, but they do help to prevent scarring. Facials can also help to lessen the look of acne, and in some cases, they can even help to eliminate acne.

2. Reduces Stress and Anxiety

Do you realize that only your face has hundreds of distinct pressure points? These pressure points are rubbed during frequent facials, which help to relieve tension and anxiety. You'll not only have fresher, healthier skin, but you'll also feel revitalized, invigorated, and relaxed, ready to take on whatever your day has in store.

3. Offers Hydration

Our bodies and skin are hydrated by water. T Even if you drink enough water internally, the weather or exposure to the sun and wind can dry your facial skin. Many individuals wash their faces with hot water, which damages and dehydrates the skin over time. It's nearly impossible to moisturize too much, but most people don't. This is why getting a regular facial can solve that problem.

4. Exfoliates

Skin cells are replaced every 20–24 days in teenagers, but every 45–80 days in people in their fifties. Regular facials will help you exfoliate your face's sensitive skin. Surface treatment aids in the removal of dead skin cells improves blood circulation and leaves your face fresh and supple.

5. Maintains Your Glow

It's astonishing how rapidly our facial skin may degrade or get damaged and dehydrated. Getting a facial regularly maintains your skin, and keeps it moisturized, protected, and youthful. This is particularly useful in the age of selfies and social media picture opportunities. Allow your best self and skin to be your go-to appearance daily.

The therapeutic effects of massage are considered to be extremely beneficial for skin, and regular facial Beverly Hills can make the difference. If you have been searching by typing spa near me on your search engine, then visit https://themdayspa.com/services/m-facials or call 310 657 8081 to have a relaxing facial.

Are you looking for quality spa near you?

After working for an entire week, you tired muscles and worked up brain requires a treat. If you are looking for a way to relax through Beverly Hills Spa, then you need to check few factors before registering. A Quality spa must provide make up provision, spa, massages, body correction, waxing, and more. Before settling with a spa therapy after searching for Spa near me, just make sure to check if the spa fits your requirements.

To save you from a tedious search, just contact The M Day Spa to book for a session. If you are a new client, you will be provided with a 20% discount package and free parking facility. This spa has everything you need to take the weekday anxiety off your shoulders. You can get more information on http://themdayspa.com/ or call at 310 657 8081 to make a booking.

They deliver body correction, massages, cellulite reduction, age reversal treatment, and more. Contact them to find out more about the relaxing spa, the summer season brings around more offers. You can land up with exciting summer offers to enjoy the Beverly Hills Spa.

Skin Treatments – Facial vs Peels

 Although both peels and facials promote skin renewal and rejuvenation, they are different from each other. It is advisable to understand the difference before making the choice. Here how they differ from each other.

Wishing for a radiant, youthful and luminous skin is common. Every woman is on the lookout for a procedure which is capable of handling acne, scars, aging signs and more. Well, most of them also know the route to success; it is a visit to the spa. However, both facial Beverly Hills and chemical peels at a spa near me can get rid of the dead skin cells to reveal a new, fresh, healthy and glowing skin beneath. They are the best ways for regular skin maintenance. Although both the procedures eliminate the dirt, dust and other impurities in the skin, they are different from each other. It is important to know the differences before fixing an appointment at the spa or salon.

Peel or Cleanse

Facial: Facial is a series of treatments including exfoliations, extractions, moisturizing and hydration of skin. Well done facial results in a soft, radiant, glowing, nourished and healthy skin.

The aesthetician begins with removing the makeup and dirt present on the skin. This is followed by an evaluation of the skin to understand the skin type. Products are used according to the skin type. Post evaluation, the skin is moisturized. Steam is included in most facials for the removal of black and white heads. Prior to the final step of applying a face mask, exfoliation is done to remove the dead skin cells. So, facial is a superficial process that cleanses, exfoliates and nourishes the uppermost layer of the skin, which is subject to dust, dirt and other pollutants. Moreover, most spas have multiple facials on their menu to address the varying needs of their customers. The products and procedure change according to the requirement. For instance: Anti aging facial moisturizes and hydrates the skin more than others. It uses products containing anti aging elements like collagen.

A facial is recommended to enliven the skin, remove dead skin cells and stimulate renewal of skin. Recovery from a facial is mostly immediate or a few hours.

Peels: Skin peel treatment uses chemicals like glycolic acid or herbal products to exfoliate dead skin cells and stimulate skin renewal. During the peeling procedure, the uppermost layer of skin is removed to reveal the new skin underneath. It is a much deeper form of treatment as against facials. Old and damaged skin is removed to reveal a new layer of new, radiant and healthier skin. The aesthetician formulates the products as per the client’s unique requirements. As the skin is stripped of its uppermost layer, the recovery period is also longer when compared to facials. It may take hours or even days. Moreover, the effect of peel lasts longer.

Categorically, both facials and peeling treatments rejuvenate dull skin to reveal glowing and radiant skin. However, an experienced aesthetician can suggest the right procedure for the skin. The M day spa has expert and experienced aestheticians who suggest the right procedure depending on the skin type, problems and client’s requirement. What’s more, they carry out the procedure too with complete perfection.

For further details, contact them at https://themdayspa.com

How Often Should a Facial be Done?

 Facials are essential to maintain the skin, which is otherwise exposed to dust, dirt and harsh sunlight due to the daily grind. Well, facials should not be done too often for best results. Here’s how often facials should be done and why.

Facial Beverly Hills, undoubtedly claims a slice of the monthly budget. Exposure to the harsh sunlight, pollution, dust and dirt demand a monthly skin care session at a reputed spa by an experienced aesthetician. Besides cleansing the skin of nasty, unwanted substances, it also treats the skin of multiple problems like acne, scars and others. Then, there’s the novel clarifying treatment that treats the skin of acne scars and others to reveal flawlessly beautiful skin.

 

Frequency of Facial Skin Treatment

The importance of facial skin treatment is widely understood. However, the question that often looms over is the frequency at which facial treatment should be done.

Here’s the answer to how often should facials be done.

The rule of thumb is 28 days; that’s why ideally; monthly facial. Here’s what the skin goes through during this span of time.


The epidermis consists of four layers. New cells are formed in the deepest, fourth layer of the skin. They are thick and column shaped. They divide into two. Half of the cells remain where they are, while the remaining half moves upwards to the top most layer of the skin. By the time they reach the uppermost layer, they lose their nucleus and are dead. This is when exfoliation is required. The skin goes through a renewal process across a span of 28 days. So, any treatment before that will definitely disturb this process. What’s more, the skin also goes through a rejuvenation process for some time immediately after the facial. Massage during facial activates the skin cells and brings about a blush pink color due to the intervention. The skin flushes out impurities for 48 to 72 hours after the facial session. Moreover, the skin heals over a period of five to seven days after the facial. Removal of impurities like black heads etc causes mild blemishes etc that require time to heal. This is why early intervention of another facial may cause more harm than good. This is why anything after 28 days is ideal for the next facial.

However, this rule does not apply for all kinds of facials. While the basic monthly facial is done to rejuvenate the skin from exposure to sun, dust and dirt and is more like a maintenance regime, other facials are done to treat skin issues like acne, scars, pigmentation etc. The visits for these are determined by the aesthetician according to skin type and treatment involved. For best results from these treatments, it is advisable to follow the instructions given by the expert.

What’s more, such treatments promise results only when done by expert aestheticians who are trained and experienced in providing them. The spa or salon must also be reputed for its staff and kind of treatment provided.

The M day spa is highly reputed and boasts of a loyal client base; thanks to the high quality of services provided.

For further details, contact them at https://themdayspa.com

The Goodness of Spa Treatments

Taking care of them is something most people fail to do. Well, a spa treatment is the best way to pamper one self and relax and rejuvenate from the daily grind. Here’s a list of the multiple advantages that one gains from a spa treatment.

Demanding days running into weeks and months, burdened with work commitments, social obligations, household chores and kids are a harsh reality for many. In this race against time, the one mistake most people make is neglect the most important person of their life; themselves. Taking care of the body and skin often takes a backseat.

Caring for One Self

Well, why not squeeze in some time for spa treatment at a spa near me. Why not substitute shopping for dresses, shoes and lunching with friends with a trip to Beverly Hills spa. For; a good spa treatment not only has a soothing effect on the body, but also reduces stress, relaxes muscles, eliminates pain if any, improves blood circulation and rejuvenates the body and skin. What’s more, spas list a host of treatments ranging from body massage, facials, hair spa and more on their menu. In fact, most spas offer a spa day, where clients can spend a day drenching in relaxing treatments. Moreover, spa parties are also trending, which leaves the guests raving and asking for more.

Benefits of Spa Treatment

So, the spa treatment that is often neglected truly leaves clients refreshed, rejuvenated and much more. Here are the many benefits of treating the worn and tired body to a spa treatment.

• Benefits for Hair: When exposed to the harsh sunlight and unavoidable dust and dirt, the hair loses its luster and health. Hair spa, which includes an oil massage enriches the scalp, soothes and calms it, while providing immense nourishment and health to neglected hair. It also promotes blood circulation, which aids hair growth.
• Benefits for Skin: Different skin facials curated for different skin types rarely fail to provide a soothing effect to the skin. However, all of them offer the same benefits. Skin facial charges the skin and offers instant energy. It removes black heads and dirt settled in the pores, thereby revealing clean and glowing skin. What’s more, it stimulates blood circulation, which eliminates toxins in the skin and offers a fresh, rejuvenated look as well as feel.
• Benefits for Body: A monthly body massage refreshes, relaxes and soothes the tired body. The blood flow energizes the body, improves flexibility and sleep, strengthens immunity and reduces fatigue. So, love the body and pamper it for improved health and relaxation.
• Benefits for Hand and Feet: The feet never get rest. They take the body everywhere and walk through thick and thin. They require love and care. Massaging the feet is not only feel good, but also relaxing. What’s more, clean feet look more appealing.

A day at a spa pampering all parts of the body is the best treat for the person who works not only for themselves, but also for others. So, stop waiting to get time. Squeeze time and treat yourself to spa treatments at the renowned M day spa that boasts of an efficient team of experienced aestheticians.

For further details, contact them at https://themdayspa.com

Home facelift hacks might not be safe after all

The home recipes for beautiful skin might not be the right choice for many. The following write-up tries to answer why?

Let me ask you a question first?

What is your skincare routine?

Are you a Korean 10-step skincare gal, who puts her serums, squalene, and SPF’s neatly? Or are you slap some sunscreen on the face and head out person.

No, to either?

Then are you a Do It Yourself (DIY) home skincare person, who sources out her beauty products from her pantry?

If yes, then you need to read this.

Not all DIY recipes can help you in getting glowing and youthful skin! The popularity of DIY home remedies for beauty and natural face lift treatment might not give you long term results – or might cause additional distress to the skin. Contrary to the popular belief, DIY beauty and skincare can cause acne, skin allergies, and inflammation, redness, or worse aggregate the existing issue.

Facelifts at home

In the age of DIY videos available at your fingertips, it might be tempting to try out these tips or hacks to get a youthful skin. But, in most cases, you only get limited, if at all, benefits from these treatments. Yes, you can once in a while try these facial exercises or roller on your skin. However, you must be skeptical about the results. It will not completely erase the fine lines but can give you a temporary glow in the face.

However, as dermatologists point out, these homemade beauty treatments are not quality tested. Therefore, the long-term impact of the treatment never comes out. The natural facelift therapies like Jet Oxygen or G.M. Collagen by respectable med spas have been quality tested and can help in making the skin younger.

What do dermatologists recommend?

Instead of going for the home recipes or peels for skincare, it is always recommended to opt for skin therapies offered by professionals. The esthetician/skincare specialists know what your skin needs and can help you in finding the right treatment for your face.

Women suffering from signs of premature aging can try the numerous natural and cosmetic beauty treatments for treating the problem areas. Some of the popular non-invasive facelift treatments are:

Stem Cell Facial

The 90-minute facelift, one of the celebrity favorites, helps in firms the skin. Additionally, it helps in making brightening the face and lifting the drooping facial muscles. The treatment uses stem cells extracted from sheep placenta, which is rich in antioxidants and nutrients.

The time required: 90 minutes

Benefits: fixes the fine lines and wrinkles

Beverly Hills-based, the M Day Spa, is your answer to ‘Spa near me’ searches on Google. To know more, visit http://themdayspa.com or call 310-657-8081.

Is natural facelift treatment the alternative to cosmetic surgery?

Instead of opting for surgical treatments or fillers for toning the skin, many are choosing natural facelifts for a more relaxed look. This write-up is dedicated to educating how this treatment is an upgrade to the surgical methods.

So, what is common between Joan Rivers, Courteney Cox, and Donatella Versace have in common – besides being a world-famous name in the world of glamour? These celebrities have gone under the knives or tried fillers/Botox to enhance their looks. Unfortunately, the surgical cosmetic procedures or fillers have their after-effects and can lead to not too favorable results.

Many are opting for the revolutionary natural face lift treatment instead of going under the knives for a more natural and relaxed look. The natural facelifts are an upgrade to surgical procedures, fillers, and Botox. This type of treatment does not alter the look, just gives a fresher and smoother finish to the skin.

Unlike Botox or fillers, it does not add up to the layers and layers of chemicals on the skin. Instead, it works on toning the facial muscles or boosting the collagen production to organically enhance the look. Many patients are opting for these procedures as it can be done in a short time with minimum downsides.

Some of the different types of popular natural facelift treatments include

1.    Stem Cell Facial
2.    Hi-Tech Trio
3.    Lifting facial with massage
4.    Natural facelift with radiofrequency
5.    Diamond microdermabrasion
6.    Collajam Pearls

Many popular med-spas have been developing these treatments to help their clients have a more beautiful and natural-looking face with lesser side effects.

What exactly do these procedures do?

In simpler terms, this form of treatment tries to achieve defined jawline, lifted cheekbones, and tighter skin (minus wrinkles) without the surgery. Machines are used to inject oxygen, stem cells, or any other substance into skin boosting the production of collagen or mimicking the effects of exercise on the treated area.

Collagen, a type of fibrous protein, is a magic ingredient produced by the connective tissues. It makes the skin look firm and toned. These treatments tend to stimulate the production of these proteins giving the skin a more youthful look.

Lastly,

Most of the time, surgical treatments lead to not so favorable results. Either the treatment does not suit the patient or the doctor is not qualified enough to handle these ingredients, leading to disastrous results. Also, these methods are known to give the patient an unnatural look.

If you are googling ‘Spa near me’ for natural facelifts, then you can always opt for The M Day Spa. One of the popular med spas in Beverly Hills, this palace offers natural beauty treatments for its clients. For more information, visit http://themdayspa.com or call 310-657-8081.

Men’s grooming – the Why’s and How’s

Gone are the days when a rough and rugged male was regarded as the ‘real man.’ Instead, men are taking personal grooming more seriously. It plays a vital role in improving the personality. And, nudges the career. The write-up presents the reasons why grooming is important for men.

Some might feel that grooming is a woman’s business and the ‘real’ men are a bit of rough on the edges. Romantic novels, movies, and pop culture have stereotyped men into a handsome but unkempt mechanic who comes to mend the broken car. Well, the tables are turning, and men too are opening up to smoothing their rough edges. After all, each individual regardless of gender must look fresh, clean, and hygienic.

Men are taking inspiration from stars’ and popular characters (à la Chuck Bass from Gossip Girls or Don Draper from Mad Men), they are lining up at the spas for some treatment or procedures to look their best. As a popular Beverly Hills Spa points out, in the past decade more and more men have become their regular clients.

To point it gently, personal grooming plays an important role in improving one’s personality. Well-groomed men are known to do better at job interviews, have a more successful career, and a better chance of winning their love interest. After all, the first impression plays a key role in achieving success.

It does not imply that you can win any battle with just good well-groomed looks. Hustle is always needed. But, grooming assist in getting opportunities on the way.

Here are a few other reasons why grooming is necessary:

1. Maintaining hygiene

Personal grooming incorporates a lot of things including wearing fresh clothes, taking a shower, brushing and flossing teeth, and wearing fresh clothes every day. These simple things help in maintaining a clear and healthier lifestyle to look and feel fresh. It is needless to say that one has to take care of facial skin and use some facial products – there is nothing un-manly about it.

2. Skincare is important
When talking about skincare, men also need it. It is important, for an overall healthier appearance. Any type of skin ailment must be reported to a specialist, and proper clinical treatment must be followed. Ignoring skin issues for a long time could be a not-so-wise decision, as few skin issues might be the early signs of underlying or dormant ailment.

Some grooming tips for men

As Esquire magazine puts it, personal grooming for men is a sacred art and it does not require too many products. The entire routine could be a simple two to three-step drill and could be completed in less than 15 minutes.

Here are some tips that can help you get started:

1. Getting your hair trimmed regularly
The habit of regularly getting a trim has its share of benefits, to begin with. Firstly, instead of looking like an untamed mane, your hair will look more defined and set. Plus, trimming promotes healthy hair growth which is an added advantage. So, make it a point to fix regular appointments at the barbershop.

2. A facial once in a while is rejuvenating

Facials are a great way to get rid of dirt and grime stuck deep inside the skin pores. Plus, these treatments help in making the redefining of the age and texture of the top layer of the epidermis. Some med-spa’s like the M Day Spa offers special facials like the Men’s Grooming or the Micro Express that helps in cleaning the skin and removal of superficial hair from nose and ear. Many men have noticed a huge difference in the overall in their appearance after the procedure.

3. Find the signature scent

The job of cologne and aftershaves is to complement. If the scent is knocking the passers-by out into the oblivion then it is time to bid goodbye to that product. Also, the ground rule for perfumes is ‘never too much.’ Instead of picking out multiple scents, invest in one or two classic smells that appeal to you.

P.S: Citrus-based notes are preferred by most men during the summer season, while for winter spicy or woody notes work the best.

4. Take brushing your teeth seriously

Nothing can be more off-putting than bad breath. So, make friendship with your toothbrush, floss, and mouthwash. Research has found that rotating toothbrushes are better at removing plaque and food particles stuck in the middle of the teeth.

Lastly,

A good-looking man can get the attention of his peers and make a lasting impression on them. you have to remember the fact that in modern times a lot of things depend on the first impression. By maintaining proper grooming and hygiene, one can mark the territory in the first meeting itself. It is not a female-only section anymore.

Interested in getting a spa day for yourself? Instead of Googling ‘Spa near me’ book your appointment with the M Day Spa. They have a special men’s grooming facial that can-do wonders for the skin. The new clients get $20 off and free parking. Visit http://themdayspa.com or call 310-657-8081.

Uniting energy and rejuvenation at M Day Spa

There’s possibly nothing more luxurious than planning for self care. If you are passionate about quality relaxation, you know it has got to be spa! Experiencing a comfortable massage after a long tiring day is priceless. Treating yourself with a gentle facial care before any big event is amazing!

Promising wellness, Beverly Hills Spa is now known for its various massages, aromatherapy sessions, and other skin care treatments. In fact, many medical professionals now recommend massage therapy as one of the mainstream treatment options.

Here are the top three reasons why regular spa can help in rejuvenating your soul and body -

• Helps to De-Stress

This is possibly the foremost reason for almost everyone who visits  spa. The time is the perfect opportunity to separate yourself from the mundane hackles of life and indulge in some precious self time. It helps to keep the mind clear and eventually helps increasing the productivity.

• Works as an Anti-Ageing option

There are spa treatments, such as some facials that delay the onset of wrinkle formation. As you regularly visit some spa near Beverly Hills, you can keep the skin cell stimulated as well as hydrated.  Moreover, when you relax and de-stress routinely, it will create form the anti-ageing technique in itself!

• Supports Weight Loss

There are various theories that suggest regular spa treatments can impact positively in weight loss. Hot spa treatments help in opening up the skin pores, and get rid of the toxins from the epidermal layer, and thus, promote the body to burn calories. Additionally, deep tissue massages helps breaking down the fatty deposits and reduces the dimple-ish structure from the skin.

The benefits of regular spas go boundless.  However, to get the most out of these,  you need to met the have an equally proper diet and healthy lifestyle. Won’t it be nice to burn a few calories and also fight off the cellulite after the body massage?

Self pamper is necessary at times, more so when you can feel you're reaching exhaustion. For a premier destination on spa and skin care, visit The M Day Spa.

Get your beauty and relaxation needs through skilled professionals on skin therapy and bring on a renewed feel.

Top 3 Favorite Spa Treatments for Women

Spa is not just about massages and facials. In fact, they have services covering the entire set of body treatment including nails, hair-care and fitness practices. There are many services that used to be available only at doctor’s office, but spas have gradually taken the place in a much better way.

Looking for deep relaxation? Or want to relieve yourself of stress? Or may be a makeover, or body polishing? Spa treatments are the best things to go for. Visualize about a luxury Beverly Hills Spa bumping into celebrities and taking care of your own self – doesn’t just the thought of it perk up your mood? Especially, if our reader is a woman, you are not going to miss this scope. Read on to check out the most popular luxury spa treatment you may actually try.

1.    Face Treatments

Face Treatments are the most common spa treatments women go for. The facials include everything that has to do with a tightening, moisturising and revitalizing the facial skin. Exfoliation, steam, moisturizers, masks, peels and massages are some of the basic steps taken while taking care of your facial treatments. These are performed to remove the dry, dull skin cells from the skin’s surface, and also to increase blood circulation by massaging the muscles. Facial spas help to remove clogged pores, resulting in a fresh layer of skin. There are specific spa treatments that focus on reducing puffiness and dark circles around the eyes, and there are exclusive treatments like anti-aging, anti-acne clarifying, microdermabrasion, and permanent makeup.

2.    Body Treatments

Spas offer a number of skin treatments for the entire body. Aquatherapy, body polish, body wraps, and vichy showers are some of the most luxurious ones. Body polishing is done extensively by women to scrub off the dead skin to come up with a smooth and shiny skin beneath. Vichy showers at the end of body polishing are not only extremely relaxing, but also help promote blood circulation and skin hydration. Anti-cellulite body treatments are also quite popular at spa near Beverly Hills and quite favorite among women. So is anti-aging body treatment which helps to maintain the body skin, especially near the neck, chin and under eyes. This is a deep tissue massage that helps to stimulate blood flow to the face increasing collagen production to improve the skin’s health and appearance.

3.    Permanent Makeup

Nothing is more relaxing to know that you wake up every morning the same way you would do in a party or even when you hit the bed at night. And that too, without causing damage to your skin by harmful chemicals on face. That is basically permanent makeup is all about. There are several types to choose from – permanent upper and lower eyelids, permanently shaped eyebrows, full lips with shapely lined corners, and candy lips permanent makeup. Microblading is also gaining popularity among women who have thinning eyebrows – the treatment helps add permanent hair strokes to sparse brow lines to make them crisp, realistic and natural.

There are multiple other add-ons to try at Beverly Hills Spas including dermaplaing, skin tag removal, and jet oxygen. Looking for the right option to try these out? The M Day Spa is the place to reach out. They are a premium spa destination with exceptional med-spa experiences. They offer a number of unique treatments done by skilled professionals.

Three Reasons Why Millennial Need Regular Spa

We have all heard of spa holidays. But, what about getting the spas done regularly from the experts? Relaxing and de-stressing need not be calendared instead you should try the holistic spa therapies to keep up the glam of mind and body.

There are plenty of benefits attached to regular spa session. As a workaholic millennial, you might have searched for spa near me plenty of times without even knowing the overall benefits of the spas. The following list will help you find out why experts suggest the therapy more often than you thought:

•    Happy riddance from stress and anxiety

Proper spa therapies can help elevate your mood. Massages from the experts will make you feel more as it helps to remove all the fatigue and pain from the muscles. With improved blood circulation in the body, there is a complete calming effect which leaves you refreshed. Even a proper facial spa clubbed with aromatherapy can have magical effect on your mind. Physical relaxation along with a well-rested mind can have a very soothing after a hectic routine.

•    Healthy ageing

If you are planning for a spa holiday, Beverly Hills Spa is a good option. Make yourself feel younger on both the inside and out with the anti-ageing treatments. The specialised skincare treatments that includes the basic options such as peeling and exfoliation can help you treat hyper-pigmentation, clogged pores, acne, and wrinkles.

•    Sleep

If you regularly have spas, there will be a considerable change in your sleeping habit had they been any irregular. Spas are used to cure sleep deprivation and a number of state-of-the-art techniques such as reflexology are used. The experts might also ask you follow a special diet that can enhance the discipline. Did you know incorrect postures and sleeping positions are also responsible for reduced sleep cycles? The spa therapists know what triggers the right mood in relaxation and soothes your body tension. With all these techniques together, it will help you get rid of the fatigue and stress and eventually get a good night’s sleep.

If you are looking for a premier destination that will help you get yourself rejuvenated, try the experts of The M Day Spa. Satisfying the beauty and relaxation needs of all its clients, The M Day Spa is a trusted option to get unique treatments with top notch customer service. Get services from the permanent makeup experts, skin therapists, body care specialists and more to make yourself feel rejuvenated! Visit http://themdayspa.com to know more.

Three Skincare Mistakes Acne-Prone Skins Must Avoid

Many women suffering from severe acne issues do not realize that incorrect skincare could be triggering their misery. The write-up focuses on such skincare mistakes and how you can avoid them.

Taking care of the skin is important for having a youthful and healthy-looking glow. However, mere washing the face with plain water could never completely clean your skin or unclog your pores, as stated by facial Beverly Hills salon. On the other hand, using incorrect products or abrasive materials to clean your face can completely ruin your skin.

According to a spa, the regular skincare routine might contribute towards acne, enlarged pores, or breakouts.

"….abrasive materials to clean your face can completely ruin your skin….”

Do you have acne-prone or sensitive skin? Then here are some of the common skincare mistakes you should avoid. These mistakes can worsen your acne, or cause other complications.

Let’s look at them one after another:

1. Using abrasive or harsh products
Unclogging the pores and exfoliating the skin is important for keeping it clean, as clogged pores can lead to acne and other epidermis issues. However, harsh cleansers can worsen your acne problems, increasing breakouts and other skin worries. Refrain from physical exfoliations, as they might cause micro-tears on the skin surface leading to bacterial growth and bad skin conditions.

According to experts, instead of using physical exfoliation opting for chemical exfoliants could be better. However, special caution must be maintained while using synthetic substitutes.

“…clogged pores can lead to acne and other epidermis issues…”

2. Not using the required dosage for the acne medication

Acne medication found over the counter is effective in shrinking the acne spots. But not using the recommended dosage might prove ineffective in treating the scars. Using the medication on existing pimples, might help in healing them faster but won’t prevent the new ones from popping up. Applying the recommended dosage is essential for maintaining healthy and pimple-free skin. Too much or too little might trigger a breakout.

Also, these over the counter medication can lead to skin drying. Ideally, restricting the prescribed amount to the affected areas protect the rest of the face from dryness.

3. Not wearing sunscreen

It is a grave error and must be avoided at all costs. Sunscreen protects the skin from blemishes, harmful UV rays, and brings down the acne breakdowns. We all know sun exposure is important for your body, but too much sun can dry your skin. It can lead to several skin-woes, especially to acne-prone skin.

Remember to use the suggested quantity of sunscreen on your face, neck, hands, and parts of the body exposed to the sun. Also, opt for buying a non-comedogenic and oil-free sunscreen for optimum protection.

“…avoiding sunscreen is a cardinal mistake…”

Conclusion

Squeezing the pimples is a cardinal mistake and must be avoided at any cost. Popping the pimples might promote bacterial growth, triggering a more aggressive acne problem. Also, it can lead to skin scarring and other issues.

If you have been suffering from acne problems for your entire life, then you will need a complete treatment program to address the issue. The M Day Spa, your very own Beverly Hills spa, can help you in targeting your skin woes and provide suitable result-oriented skincare.

Approach them at http://themdayspa.com or call 310.657.8081 for more information. Also, remember to ask about the new client discount of $20.

Four Things You Should Know About Cellulite

Many women dread at the mention of cellulite, but it is the reality of life. However, there are certain things one must remember about these fatty pockets that develop in the lower portions of the body.

Cellulite is a lumpy and dimpled flesh on the lower portion of the body - hips, thighs, stomach, and buttocks – dreaded by many women and men. It is a very common condition, where a large amount of body fat is pushed against the connective tissues around the fat cells. With time as the fat cells expand, it puts weight on the top layer of the skin – creating a dimpled appearance or cottage cheese legs.

Although not a serious issue, cellulite can be a bit embarrassing for individuals. Many adults opt for cellulite reduction treatments and therapies to fix the problem. The huge demand for these procedures has opened scope for some genuine, and several dicey, treatment centers. According to dermatologists, the shady institutions recommend and prescribe untested and unapproved treatments for fixing cellulite. In some cases, these creams or unqualified procedures could lead to fatal consequences.

Apart from that, the internet is floating with several myths and misinformation including several DIY (do it yourself) cellulite fixing methods, which might not be as safe and effective in fixing the lumpy fats accumulation – warns dermatologists.

Here are some of the important things pointed out by experienced dermatologists regarding cellulite and its reduction. It might help in providing some clarity on the subject, and save the reader from troubles.

Read till the end to know eight harmful things that could contribute towards cellulite development:

1. It is not harmful

Everyone hates cellulite. But interestingly, it is not harmful to the body. As the skin specialists point out, cellulite is very normal among pre-teens and adults. Being unsightly is the main reason why most people, with this condition, detest these dimpled skin texture and refrain from wearing a bathing suit or short dresses.

2. Cellulite is almost everywhere

Yes, that is true. Almost everyone – around 93% of the human population – develops cellulite at some point in their life. Women are more prone to develop these fatty pockets in comparison to men. According to a scientific journal, most women develop cellulite after hitting puberty. Also, pregnancy, obesity, and age could trigger them.

3. Healthy diet to battle those fat pockets on the thigh

A healthy diet has a positive impact on the body, cutting down cellulite production. Several peers reviewed journals have revealed that Omega-3s and Antioxidants rich diet is quite effective in bringing down the fat pockets under the body. Dieticians recommend eating dark berries, flaxseed, dark chocolates, and salmon while undergoing treatment for cellulite.

4. Exercise is your best friend

Cellulite is mostly fat, which can be toned down with specific exercises. As per celebrity-trainers, as most of these fat pockets are located on the thigh areas, focusing on leg lifts, lunges, and squats are more effective in managing the condition. When combined with a balanced diet and toning exercises, women were able to somewhat (but not completely) manage the fatty pockets in their bodies.

Things that can contribute towards cottage cheese dimples in your thighs

Cellulite is a genetic condition, and one might require additional help to manage the issues. As discussed right now, exercise and diet might help in managing the dimpled fatty tissues but cannot completely eradicate these lumps. According to research, genetics plays an important role in cellulite formation.

But, in addition to genes, improper habits could increase the rate of cellulite production in the body. Staying clear of these habits could help the cellulite reduction treatments in getting effective results:

1.    Smoking
2.    Eating too much salt
3.    Drinking too much alcohol
4.    Wearing tight clothes
5.    On and off dieting
6.    Not drinking enough water
7.    Eating too much cheese (especially Feta)
8.    Too much-fried food or processed sugar in the diet

Cellulite might look ugly, but they are not bad for your body. But, if you are planning on getting some treatment for fixing the condition, then do remember to opt for an institution that has genuine technicians and experienced staff.

Choosing Right for the Best Experience

Most spas offer more than one facial. The objective, ingredients and results vary from one facial to another. It is therefore, important to choose the right facial to attain results as expected. Here are some tips to make the right choice.

Facial, Beverly Hills is the best bet for a well maintained, rejuvenated and glowing skin. In fact, a facial is nonetheless a relaxing and luxurious experience. Well, these are also the common expectations of women from a facial at a reputed spa.

However, it may not always be true.

For; facials are of different kinds, primarily two. One is the blissful, relaxing one, as mentioned above while the other addresses specific skin issues like acne, pigmentation etc. The latter is not always a great experience as anticipated. For instance: Acne facial is mostly painful, as the esthetician pinches out the breakouts. The result, of course is a skin that’s clearer like never before. It is therefore, advisable to understand more about facials before making the appointment call.

More about Facials

The facial menu at a spa includes multiple names of facials, each with different ingredients, procedures and treatments. Choosing the right one is nothing short of overwhelming.

The best way to make a right choice is to consult the esthetician, who examines the skin before recommending the right facial. This said; it is important that the esthetician is knowledgeable and experienced.

Moreover, facials are not magical. Although a single sitting may show significant results, consistency is the key to the best results. It is important to revisit the spa as per the therapist’s advice.

Regular facials done for skin maintenance should be ideally done once a month. The M Day Spa offers a variety of facials addressing the unique needs of different customers. The estheticians are highly experienced and promise a satisfactory and enriching experience. The signature facial offered here is one of its kinds. It not only rehydrates and brightens the skin, but also leaves it smooth and well massaged. What’s more, it includes a neck and shoulder massage, which is completely relaxing.

For further details, contact them at http://themdayspa.com

Swedish Massage or Deep Tissue Massage – Which is Better

Most spas offer a long list of massages for customers to choose from. Choosing the right one is largely dependent on the objective behind going for a massage. Here’s are some tips to make the right choice.

A massage at a spa near me is the ideal way to unwind, relax and rejuvenate the body as well as the mind. Thanks to the stressful lifestyle, the demand for a good massage at a Beverly Hills spa is on a significant rise.

Which Massage?

Well, what commonly perplexes people during their visit is the lengthy menu. The variety of massages is wide. Choosing the right one is mostly intimidating.

Massages are designed to serve a specific purpose. It is therefore, important to understand the goal before choosing suitable body massage at the spa.

•    Simple Relaxation: Unwinding is one of the most common reasons for massage. The Swedish massage is ideal to relax strained muscles and a stressed mind.

•    Pain Relief: Muscle pains are the gifts of a sedentary lifestyle. Long hours at the screen, driving in traffic, lack of physical movements etc strain the neck and back muscles, resulting in pain. Deep tissue massage is the answer to pain relief. Here, therapists focus on massaging the tendons and the deepest layers of the muscles.

•    Pregnancy Massage: The nine-month long journey is taxing for women. Back pain and leg pain are an integral part of pregnancy. However, specialized pregnancy massage helps in providing comfort to the expectant mother.

•    For Healing: Few therapies work better choice than others in healing chronic problems like knee pain, back pain etc. For consistent flu’s, headaches etc reflexology is ideal. The therapist is aware of the pressure points that are connected to body parts. They massage the respective pressure points for healing.

However, for best results from the massage, it is important to choose the right spa that boasts of an efficient team of therapists. At such a spa, the therapists suggest the right body massage to address the unique goals of different customers. The M day spa is one such spa.

For further details, contact them at http://themdayspa.com

Importance of Skin Analysis Prior to Facial

Facials are mostly preceded by skin analysis by experts. Skin analysis is done to understand the unique requirements of the client and recommend the right method to match the same. Here’s how

Facial Beverly hills is an integral part of every woman’s fortnightly or monthly routine. Treating and pampering the skin after days of exposure to the sun, dirt, dust and stress is essential to keep it young, fresh and glowing. However, what precedes the facial at a Beverly hills spa is skin analysis.

Why Skin Analysis

It is important to understand that facials cannot bring the expected results without an in depth skin analysis by the esthetician. So, the first visit at an experienced spa typically begins with a skin analysis. Skin analysis is commonly done in two steps.

Expert Touch: The skin is examined by touching it. Well, the esthetician first cleanses the skin to remove make up to expose skin issues and conditions, if any. Examining the skin by touching it allows them to understand the skin type, which ranges from oily to normal and dry. They also examine other issues like acne, pigmentation etc and recommend the treatment suitable for the skin type. Well, this is not it.

Magnifying Lamp: Expert estheticians use the magnifying lamp for in depth analysis. The glass helps them to examine those parts of the skin that are hidden by make-up. In fact, they can also examine issues that are extremely small and not visible to the naked eye. Appropriate treatment in tune with the issues and skin type cannot be provided in the absence of skin analysis. For; even the best facials fail to bring expected results if it does not address the unique needs of the client’s skin.

Therefore, skin analysis by experts prior to a facial is a must. Professionals at The M Day Spa understand this and therefore, conduct an in depth skin analysis before recommending the best treatment from their long list of effective treatments, designed to match the unique needs of countless customers.

For further details, contact them at http://themdayspa.com

Driving the Ugly Cellulite Away

Cellulite is ugly and depressing, but true. However, thanks to advancements in dermatology, a variety of treatments are now available to make the body look better. Here’s a list of these treatments.

The once fit and smart woman known as ‘perfect ten’ now feels saddened while glancing at herself in the mirror. All she can see through the curves is dimpled, saggy skin (better known as cellulite), which is an eyesore. Well, she is not obese. Good habits have kept weight gain at bay. However, the dimples managed to appear with time and age.

Depressing, but true!

Keeping Dimples Away

However; thanks to the advancements in Dermatology, cellulite reduction treatment can now help women get rid of the ugly cellulite, instead of living with it.

Types of Cellulite Treatment

There are multiple treatments for cellulite reduction.

Here’s a list of these.

Topical Treatment: Applying Retinol cream as advised by the specialist helps in reduction of cellulite over a span of six months or more. However, it may be unable to treat excess cellulite.

Weight Loss: Cellulite is often a result of obesity. So, the right workout and exercise can help in toning the excess flab around the arms, thighs and buttocks. However, it does not help in getting rid of cellulite. The body looks toned and better. The dimples reduce, but fail to vanish.

Lasers and Radio Frequency Systems: A variety of radio frequency systems and lasers coupled with tissue massage, diode laser energy and infrared light treat cellulite effectively.

Liposuction: In a bid to drive the ugly dimples and saggy skin away, women often resort to liposuction. The fat cells are sucked out, thus, making the body look toned and lean. However, it does not remove cellulite. In fact, it often worsens it, as the saggy skin sags more after the contraction of fat cells.

Ion Magnum Treatment: It is the latest and one of the best methods for cellulite reduction. It uses micro current frequency, which contracts the muscles. It is equivalent to an act of exercise. Results are seen after a few sittings.

However, these methods show results only when done correctly by experts. The M Day Spa boasts of a knowledgeable team of experts.

For further details, contact them at http://themdayspa.com

Importance of the Right Facial

Facials are a great way for skin rejuvenation, care and regular maintenance. However, as the type and condition of skin differs from one person to another, consulting an expert for the right facial done cannot be neglected.

Facials are one of the best ways to keep the skin intact, glowing and refreshed. As skin cells replace once every 28 days, monthly facial in Beverly Hills is recommended to keep the skin rejuvenated. The procedure of cleansing, exfoliating, massage and extraction rub away the dead skin cells and aggravate the process of new cell formation.

Different Facials for Different Skin Types

However, this is not a universal rule. The frequency and kind of facial depends on the skin type and condition. For instance: For regular skin maintenance, a simple facial every 4-6 weeks is sufficient. Conversely, an acne prone skin may require more sittings to address and eliminate the problem. Besides the frequency, the procedure and products used also differ according to the skin condition. An acne-prone skin may require deep cleansing and exfoliation, as against simple cleansing for regular smoothening. An anti ageing facial may take more time and deeper massage, unlike the regular facial.

Only the right facial helps in improving skin tone, promotes skin tightening and removes scars and blemishes effectively. The importance of skin analysis by experts before the right facial at Beverly Hills spa, therefore, cannot be neglected.

The M day spa boasts of a team of expert therapists, who take special, personalized care for all their clients. What’s more, they offer a host of services, each one specially designed to match the unique needs of different customers. Their sound and knowledgeable experts recommend the best after carrying out skin analysis. The therapists are well trained to carry out each of the procedures effectively. As their primary motto is utmost customer satisfaction and bringing out the best version of every client, they proudly boast of a large number of happy and loyal customers.

So, for skin treatments including facials, peels and others, The M day spa is the right choice.

For further details, contact them at http://themdayspa.com