Cellulite Reduction Treatments – Choices That Suit You the Best!

 Tired of your orange-peel-like skin? Get to your local spa service to get an array of cellulite reduction treatments that will serve your purpose. But before you book an appointment, it is necessary for you to know what the most preferred treatments are. This blog has listed some of the most in-demand cellulite reduction body treatments, check them out and you are good to go!

Cellulite is often referred to as an area in the body that appears to be dimpled. According to some studies, 80% to 90% of adult women have some amount of cellulite in their bodies. Most of the time, these are seen on the buttocks, hips, and thigh area. Sometimes, it can also be seen in the upper arms and lower abdomen.

You must be wondering, where does this cellulite come from? Well, your skin, muscles, tissue, and other tissues are created in layers. So, when the fibrous connective tissue bands break down that are anchored to the skin, it allows fat muscles to push up into the skin layer, giving rise to cellulite. Thus, giving it an orange-peel or cottage-cheese-like texture.

The majority of women don't like this, hence, the emergence of diverse cellulite reduction treatments. But before proceeding further on this discussion, let’s understand the factors that increase the likelihood of cellulite.

Factors that affect the presence of cellulite

The presence of cellulite is highly dependent on certain factors. The following are the factors that you might relate to if you are suffering from the presence of dimpled skin.

• Gender. Men have connective tissue in a crisscross manner, and the intersecting bands are effective at keeping fat cells in place. Women, on the contrary, have connective tissue of vertical bands, which let the fat cells stick out toward the surface of the skin.
• Age. Collagen makes up 80% of the skin’s structure and provides firmness in its texture. Elastin gives elasticity and aids your skin to stay tight. As people age, skin starts to become and appear less elastic, and the bands of connective tissue naturally reduce.
• Hormones. Estrogen is considered to be responsible for the production of cellulite and fat cells. This explains why men have less cellulite than women and why it appears more during adolescence and sometimes worsens after pregnancy.
• Genetics. Genes can impact fat cell distribution, the elasticity of the skin, and other cellulite-related characteristics.
• Diet. A high-fat, salt, preservative diet, based on studies, may cause metabolic abnormalities that exacerbate cellulite.
• Lifestyle. Some lifestyle variables, including not getting enough exercise and consuming excessive amounts of alcohol, can have an impact on circulation, inflammation, and the formation and distribution of fat cells throughout the body.

Cellulite reduction techniques

Well, cellulite reduction has become easy with the emergence of standard local spa services. Any good spa service provider would have a series of cellulite reduction techniques.

Let’s check the treatments that are generally preferred for cellulite reduction.

1.    Ion Magnum

Dr. Gerry Pollack, the inventor of the pacemaker, devised this procedure. The sophisticated technology burns fat while building muscle. The procedure trains the muscles by employing micro-current frequencies to tense the muscles in a manner similar to exercise. Furthermore, it tightens, firms, and tones the body while enhancing circulation, clearing toxins, and avoiding physical discomfort.

Benefits:

• Improves circulation, immunity, metabolism, and vitality
• Notable inch reduction after each session
• Forms a slimmer and firmer physique
• Reduces extra fat
• Minimizes cellulite and burns up to 5,000 calories
• It is equal to 600 sit-ups an hour

2.    Ion Magnum Facial

The Ion Magnum therapy is a non-intrusive and non-surgical cosmetic procedure. It eliminates wrinkles as well as fine lines by squeezing the tiny muscles of your face. It helps in skin strengthening, firming, and tightening. This is the ultimate anti-aging therapy.

Benefits:

• Lifts and removes the age effects on the face and neck.
• Boosts bio-energy and the passage of oxygen to the targeted region.
• Smoothly contracts and flexes facial muscles and simultaneously lifts them.

3.    New Cellu M6 Integral 2

This method is also known as lipo-massage, Endermologie, a non-invasive method, which was first created by the French engineer Louis Paul Guitay in 1986. Primarily, it was created for the rehabilitation of burn victims, the treatment helps develop a tighter, toned, and smoother body. It mends the body's appearance with a distinct combination of deep massage and gentle suction on the targeted areas. Basically, the kneading movement of deep tissue moves the subjacent soft tissues.

Moreover, it aids in releasing toxins, lactic acid, and excess water retention. It also stimulates collagen production along with increasing blood circulation throughout the muscle tissues. Endermologie is considered one of the few body cellulite reduction treatments that are approved by the FDA.

Benefits:

• Noticeable reduction in cellulite
• Lessens the visibility of stretch marks
• Increases blood circulation
• Helps in Lymphatic drainage
• Eliminates excess toxins
• Triggers and boosts collagen production
• Decreases muscle stiffness and pain

4.    Endermologie Facial

This is another round of non-invasive, painless cellulite reduction treatment that helps to combat aging signs. This treatment is usually done by giving a workout to the base of connective tissues underneath. This facial treatment can be done on the chin, under the eyes, and even the neck. Endermologie is a deep tissue massage that stimulates blood circulation of your face and thus, increasing collagen production. It helps to boost the appearance and health of your facial skin. Furthermore, it also aids in reducing puffiness and swelling of the skin and enhances lymphatic drainage.

Benefits

• Reduces under-eye bags and dark circles
• Improve premature aging signs and symptoms
• Encourage elastin and collagen generation
• Gives a radiant glow by refreshing the skin
• Re-sculpts double chin or excess facial fat
• Decreases puffiness and swelling

5.    Radio Frequency: Body Service

Here, radio frequency is employed to contour the body, eliminating fat and cellulite, which contributes to an improved body shape. It also promotes lymphatic drainage, flushes excess toxins, and stimulates electro muscles. You won’t need any surgery for this.

Benefits:

• Notably reduces cellulite
• Make your body firm and lifts it

So, if you are interested in getting all these above benefits, in addition to, cellulite reduction, book an appointment at your local Beverly Hills spa. The M Day Spa is a spa service based in Beverly Hills, which would be perfect for you if you live nearby. We provide all the above cellulite reduction treatments with the best experience! To know more about these services, contact us at 310.657.8081, or email us at contact@themdayspa.com

Medical and Home Remedies to Get Rid of Cellulite Easily

Women are no stranger to uneven, lumpy skin on thighs, hips or the buttocks. While most of us let go of the condition, if you think in depth and want to get rid of the condition, you need to understand whether it is just body fat or a sign of cellulite. Cellulite occurs when the skin overlying certain areas of fat is pulled downward and touches the deeper tissues through the connective tissue bands and results in an uneven surface. They are most commonly found in areas around hips, thighs, abdomen, buttocks or breasts and have a number of treatments available for cellulite reduction.

Did you know that cellulite is more seen on women than men because of the different types of fat, muscle, and connective tissue distribution?

What results in cellulite?

Simply said, this is formed when there is a gradual deposition of fat underneath the skin but some women are more predisposed to this condition than the others. Depending on your genetic formation, fat percentage, or age it will decide how much of the cellulite will be formed or how much noticeable it will be. And, it is by nature that distribution of fat in women is more visible than in men. There are collagen fibers lying between the muscle and skin and are spread across various pockets. With age, the skin will become thinner and lose elasticity which causes the ripple effect of the connective tissues underneath.

What triggers cellulite -

• hormones
• poor diet
• genetics
• weight gain
• inactivity
• pregnancy
• an unhealthy lifestyle
• accumulated toxins

The rise of topical treatments

There is possibility to reduce the visibility of cellulite however, unless you are properly going through cellulite reduction treatments, the effects may not be long lasting with topical treatment. The experts will tell you how to use the products so that the results are better. For instance, the creams can help to tighten the skin, and it can make the layer seem firmer and smoother. It also gives a layer of moisture which creates a vanishing effect on the appearance of cellulite. That said, it should be understood that no cream can remove the cellulite but can only make a stop-gap in the appearance; the fat cells still exist below the layer.

The most common ingredient found in the topical cellulite creams is caffeine. This is because, caffeine can improve the blood flow in the body and also function as diuretic. This mean, it can change the water content of the fat and consequently affect the appearance of cellulite on the upper layer.

There are products that contain 0.3 percent retinol and are effective options to diminish the appearance of cellulite by creating a thicker outer layer; however, it will take more than 6 months to get to see the results. Also, on the other hand, it can lead to dryness, redness, and peeling and increase the overall sensitivity of the skin under sun. Research showed that personal dietary recommendations and changes could actually bring a change in the cellulite appearance.

Medical procedures for reducing cellulite

The following medical procedures which are commonly done to reduce cellulite by a dermatologist includes -

• Cryolipolysis - a noninvasive procedure that removes cellulite by freezing the fat cells beneath the skin
• Ultrasound - a noninvasive procedure that uses targeted sound waves to eliminate fat in the abdomen and thighs
• Cellfina - a nonsurgical procedure that breaks up the tough bands under the skin
• Acoustic wave therapy - works by vibrating the connective tissue in the body areas that are prone to cellulite
• Laser and radiofrequency treatments - use tissue massage with combinations of radiofrequency technology
• Vacuum-assisted precise tissue release - breaks up the tough bands under the skin with the help of small blades
• Carboxytherapy

Home remedies for reducing cellulite

If you are avoiding any of these medical procedures, there are some homemade cellulite treatments available which are pretty simple. Start with exercises. It can help to reduce body fat and eventually make the cellulite less noticeable. Make sure that you have both aerobic exercise and strength training which can help to tone and define your muscles and also burn your body fat. The other technique is dry brushing where it stimulates blood and lymph flow. Consuming apple cider vinegar may help in reducing your body fat. Adding a solution of equal parts apple cider vinegar and water on skin can help get rid of weight.

Treatments and Remedies for Cellulite

Cellulite does look nasty. Well, there are reputed treatments and remedies to reduce and eliminate them. Here is a list of the many cellulite reduction treatments and the ones offered at the reputed M day spa.

Unfortunate, but true – It affects 80 to 90% of women and looks ghastly. Yes, it’s cellulite, commonly seen as the dimpled, orange peel or cottage cheese like skin; mostly on the buttocks and thighs. Although it commonly affects these places, no area of the body is off limits. The nasty appearance of these on the body bothers some. Others remain unaffected. For; it is not a medical issue, but a cosmetic problem. Thanks to the advancements in Science, a host of cellulite reduction remedies and treatments are available. They help in smoothening out the rippling effect caused on the skin as a result of fat cells pushing through the connective tissues.

Reducing Cellulite

So, here’s a list of some remedies and treatments that promise to help women losing their self -confidence to cellulite.

Home Remedies

• Odds of cellulite formation are high in obese women. Well, this does not mean that thin women are spared. Cellulite formation is not directly related to weight. However, proper exercise strengthens the muscles, which help in making the skin look even and toned. A healthy diet, right moves and muscle toning exercises help in reducing cellulite.
• Every puff of smoke inhaled into the body makes the skin thinner, which enhances the visibility of cellulite.
• Massaging the dimpled skin helps in smoothening the ripples away.
• A host of products on shelves claim to reduce the cellulite when massaged into the affected areas. Both natural and chemical products are available in the market. Plant extracts are natural, therefore safer. Giving these a try is usually harmless. A test run can help drive the skin woes away.
• Support stockings effectively reduce the visibility of cellulite. They tighten the skin, thus eliminating the nasty appearance of cellulite, which most women dislike. In fact, a doctor can help in choosing the right pair of stockings.

Most of these remedies are cost efficient and effective in reducing cellulite. However, they are incapable of eliminating it completely.

Complete elimination is mostly possible through treatments. Here’s a list of these.

• A body-wrap at the spa works.
• Lipomassage is a procedure where a rolling suction device is used to gather and massage the skin. It is approved by the FDA. A number of sessions are required to smoothen out the skin.
• The nasty appearance of the bumps on the skin can be effectively reduced with lasers or radio frequency. They blast the skin with heat and couple the treatment with massage and suction. The shortcoming of this treatment is the associated expenditure and long time.
• Although this treatment method has shown short term results, long term effects are still unknown. Lasers are used to shrink the fat cells, therefore, reducing cellulite.

Cellulite reduction treatments are less or more effective, depending on the method. The M day spa offers a variety of cellulite reduction treatments, which promise to consign the unwanted dimples on the skin to oblivion.

For further details, contact them at https://themdayspa.com

Two Common Hoaxes on Cellulite Reduction

Cellulite is the accumulation of subcutaneous fat and fibrous tissue beneath the surface of the skin. The dimpled and bouncy pockets in your body could be found in almost every human body. And, women are more prone to develop cellulite in their preteen years, in comparison to men. These are the facts.

Sadly, the internet is flooded with reports, magic home tricks, and hacks to ‘cure’ cellulite in one, two, or three weeks. Cellulite is not a disease that requires a cure. If you are looking for cellulite reduction treatments, then stop believing the hoax circulating on the internet. And, you should look at these facts with a grain of salt.

Here are two popular internet claims that are an insult to your intellect:

1.    Tropical creams can get rid of cellulite

Over-the-counter beauty creams promoted as magical portions to reduce cellulite are a hoax. Some come with quality ingredients like retinol, AHAs, BHS, and caffeine that can improve the skin texture. But they might not be much help in tackling cellulite.

2.    Garments for cellulite

Well, another popular commodity in the list of cellulite reduction hoaxes are garments that help in managing the cottage cheese skin. Unfortunately, there is no concrete evidence on the effectiveness of the clothing.

You have to remember that cellulite is not a disease, which needs to be cured. If you are comfortable with your body, then its surely great for you. However, if you want to get rid of the dimpled and bumpy skin, instead of trusting hoaxes – book an appointment at the M Day Spa for cellulite reduction treatments. For more information, visit https://themdayspa.com or call 310-657-8081.

How to Prolong the Results of Cellulite Treatment?

Most men and women, plagued with cellulite, opt for treatments to reduce to bulky cellulite deposits on their belly and thighs. But that is not enough. Post-treatment, the patients have to take care of themselves and their diet to stay cellulite-free. Here are a few of the pointers that can get them started.

Women, overwhelmed by cellulite, lack confidence in donning bikinis during the summer season or the cute little black dress that special date. The cellulite is the dimpled fat that deposits on the thighs, buttocks, arms, and abdomen region of the body. Unfortunately, it develops mostly during the preteen years, and thanks to genetics, it mostly affects women. Cellulite reduction treatments like Ion Magnum Body Treatment or New Cellu M6 Integral 2 can help in treating the cellulite infested regions.

These treatments gradually sculpt the impacted area, toning the body in the process. Some treatments even detox the body and help in managing the body pain. These procedures take not more than one or two sessions – revealing the results fast.

To maintain the results of these treatments for a long time, you need to follow a few things – a healthy diet, regular exercise, and some basic precautions. Sticking to these pointers can help in further cellulite drop and maintaining a killer beach body.

Let’s check them –

#1: Diet

Eating healthy is always good for the body. Period.

But what to eat, especially after, the therapy involving cellulite reduction. Dieticians recommend healthy greens like asparagus (rich in folic acid), avocados (rich Essential Fatty Acids (EFAs)), and berries (a healthy source of antioxidants and Vitamin C). These foods boost collagen production and bring down water retention in the body.

Some other superfoods are:

1. Bananas 
2. Ginger
3. Papaya 
4. Oily Fish 
5. Whole Grains 
6. Green Tea 
7. Broccoli

Apart from this, it is better to avoid processed meat and carbonated drinks if you don’t want to nullify the results of cellulite reduction treatment.

#2: Exercise

A simple 20-minutes workout routine can help in maintaining the effects of the reduction treatment. Reverse and lateral lunges, strength training, squats can help in bringing down the body fat ratio and tone the muscles further, helping in keeping those fat dimples hidden.

#3: Some things to remember

a.    Do’s

• Dry brushing: Dry brushing, mimics the effect of massage, helps in reducing the impact of cellulite on the thighs and body. Some of the other benefits include – boost in collagen production and tightening of muscles. Dry brushing can be done twice a day for best results.
• Massaging: Massaging on the problem area can prolong the effects of therapies meant to reduce cellulite accumulating on the thighs and belly. Some salons offer massages exclusively for targeting cellulite and boost collagen production. These are extremely beneficial and soothing for the body – do try them once in a while.
• Eat healthily: Healthy eating habits are important for leading a cellulite-free life. Overeating can lead to the formation of the fat pockets in the body – nullifying the effects of the reduction treatment for cellulite. Also, exercising and leading a stress-free life can help in making a positive impact on the body. One of the easiest ways of eating right is measuring the portions – higher portions for vegetables and meat, lower portions for carbs.

b.    Don’t

• Switch to healthy drinks: Carbonated drinks can wreak havoc on your body. Being high on sugar, these drinks can lead to dehydration and cellulite formation. Switching to fresh juices (without sugar), or water is the best solution to hydration.

Cellulite reduction therapy is an interesting process to remove the cottage-cheese skin in the body. Along with it, drinking and eating right can further help the treatment is showing its results. Also, try exercising to live a stress-free life.