Do You Know An Excellent Spa Therapy Can Release Muscle Tensions?

Have you ever thought of going to the local spa and getting those muscle knots released from your back and shoulders? Then, this article will help you out. Here, two of the most common spa treatments are being discussed, which is great for your muscle and joints. Both of these spa therapies possess unique benefits that can serve your purpose. So, what are you waiting for?

Have you ever wondered why spa treatments are so famous around the world? The spa is a great technique to release those knots on your back and shoulder. Yes, in this modern life, hustling is what we have learned, but some relaxation is equally important to continue hustling. Here, lies the importance of spa treatments, at least once or twice a month.

If you are based in Beverly Hills, there will be no fewer options for the various types of spa treatment you can get. But, in this article, let’s discuss two of the most common therapies that are highly recognized in the United States. These two spa massages are provided by most of the Beverly Hills spa.

Custom combination spa treatment in your local spa

This is a massage therapy that comprises full-body treatment with modalities like deep stretching, tissue manipulation, and hot stone therapy. It is mainly preferred by people as it eases pain and muscle stiffness in the back, shoulders, or joints. It is a personalized approach where the therapists ask you about the pain sites to tailor the best massage experience.

A detailed overview of the modalities in custom combination massage

The custom combination massage consists of,

1. Deep tissue massage - Deep tissue massage focuses on the body's deep layers of connective tissue and muscles. This type of massage works to break down adhesions and improve natural mobility while also reducing discomfort. Because deep pressure is used in this style of massage, it is particularly fit for athletes, runners, and people with a moderate to the high pain threshold.
2. Soft tissue manipulation - Soft tissue manipulation is a manual spa method for relieving pain, relaxing muscles, increasing range of motion, and restoring strength. It is also employed to address soft tissue adhesions that develop as a reaction to trauma, surgery, immobilization, or repeated tension.
3. Deep stretching massage - Stretching massage eases muscular tension and significantly enhances circulation. It decreases discomfort and prolongs the benefits of massage. A stretching massage in a Beverly Hills spa works by lengthening muscles that make mobilization easy. It reduces stiffening and increases the range of motion in the joints.
4. Hot stone therapy - Massage treatment includes a hot stone treatment. Its purpose is to calm and soothe tight muscles and injured soft tissues all throughout the body. Smooth, flat, heated stones are put in particular places of your body during a hot stone massage.

 

Now, let’s see the second common type of spa treatment.

What is lux massage treatment?

It is a luxurious massage that provides relaxation and treats problematic areas. It also releases muscle tension and stress. This massage will use a combination of soft, medium, and hard pressure. You will feel kneading and deep circular movements. Strokes that are used in the treatment are long and flow in the course of your heart. This massage is ideal for anybody searching for a full-body massage that spends adequate time on each aching joint or area. It is a Swedish-style massage, which sometimes uses aromatherapy, a warm neck pillow, hot packs, and luscious body butter.

What is included in the lux massage?

As the M Spa Lux massage is a Swedish treatment, it helps trigger the brain chemistry that results in reduced anxiety and improved mood. Usually, this is achieved by producing gentle pressure on the muscle tissue such that it elevates the relaxation of the body and mind.

Moreover, lux treatments are great for pain recovery, and hence, you can always choose such spa treatments to release those muscle tensions. In this therapy, the therapist focuses on the site of pain by communicating with you about the degree of pressure you would like in the respective areas.

So, if you are looking for the above two spa treatments in your local Beverly Hills spa, it is recommended that consider only the top-notch spa service like The M Day Spa. Our staffs are skilled enough to provide our clients with both the above-mentioned services with a unique experience. To get more information on our spa services, contact us at 310.657.8081 & or email us at contact@themdayspa.com