Wednesday, August 10, 2022

How to Reduce the Lumpiness Formed on the Skin

Lumpiness or cottage cheese like effect on the skin is not a pleasing sight. Well, although multiple treatments are known to reduce cellulite, not all promise the desired results. Here’s everything you need to know about it.

The dimples on your cheeks undoubtedly enhance your beauty and add charm to your appearance. However, the same dimples on your buttocks, thighs, stomach, and arms are nasty eyesores.

Cellulite – What It Is


The cottage cheese like effect on the skin, better known as cellulite, although common, is detested by many. It is surprising but true that the cellulite most of us detest actually affects 80 – 90% of women and a small percentage of men too.

However, the good news is that it can be eliminated to reveal smooth and tight skin. Well, it cannot be done at home but at a spa or salon with effective cellulite reduction treatments. It is important to understand that the claims made by cellulite reduction creams and lotions are baseless. They can temporarily tighten the skin and make it smooth but not reduce the dimpling effect permanently.

cellulite reduction

Causes of Cellulite


Before discussing more about cellulite reduction, it is important to understand the causes underlying cellulite formation. Cellulite is a result of the interaction between the connective tissue present right underneath the skin and the layer containing fat cells that lies beneath it.When the fat cells (which are present in everyone regardless of their weight) push the connective tissue it leads to the formation of cellulite on the skin.

The development of cellulite depends on multiple factors, including hormones, genetics, age weight, diet, pregnancy, and the levels of estrogen and collagen in the skin. Moreover, unlike popular misconception, obesity is a not the cause of cellulite. It is true that addressing obesity can reduce the appearance of cellulite, but not eliminate it completely.

Cellulite Reduction Treatment


In-office treatment with a dermatologist is essential to get rid of the lumpiness on the skin.

Here are some ways to reduce cellulite. However, before you indulge in any of them, setting realistic expectations from the treatment is vital to avoid disappointment. Read on for more details.

  • Creams containing caffeine are helpful in reducing cellulite temporarily. Caffeine dehydrates the fat cells, thereby making them less visible. Choose a cream with large amounts of green tea seed oil and caffeine to make the skin softer and smoother in texture.
  • In-office treatments are recommended for more permanent solutions. The latest on the block is QWO. It is a FDA approved injectable that addresses cellulite on the buttocks. Depending on the level of cellulite, it shows results in about 10 weeks.
  • The wooden dry brush is also helpful in reducing cellulite to a great extent, but temporarily. Brushing the skin affected by cellulite daily before a bath is ideal for a smooth skin. However, you must understand that it does not change the anatomy of cellulite formation. It is s temporary solution, but worth it. It must be used on dry skin and moisturized after a shower to make it soft and smooth.
  • Retinol body cream is rich in antioxidants and non-greasy. It helps in building collagen. It also thickens the skin, which helps in reducing cellulite.
  • Coffee scrub is high on caffeine and therefore, effective in reducing cellulite but not permanently.
cellulite reduction treatments

A host of other permanent cellulite reduction treatments like laser, radiofrequency, liposuction, etc., are proven to eliminate cellulite to a great extent and enhance your appearance. However, the results also depend on the aestheticians’ experience and skills. For the best results, choosing the right spa is essential.

The M day spa is one such spa which has trained aestheticians that carry out the treatment with expertise and promise the best results.

For further details, contact them at https://themdayspa.com/services/anti-cellulite-body-treatments

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