Two of the Most Exclusive Massage You Wouldn’t Want To Miss

Interested in getting a spa massage for the first time? If you are based in Beverly Hills, visit M Day Spa and go for two of the most exclusive but sought-after massage therapies - M Spa Lux Massage and Custom Combination Massage. Read this blog to know more about these two body massages.

Are you new to the world of massage and spa benefits? No worries, in this blog you will learn about it. If you are based in Beverly Hills and want to experience the relaxing benefits of spa massages, then choose a Beverly Hills spa, like M Day Spa.

Here, we provide two of the most exclusive massage treatments – M Spa Lux Massage and Custom Combination Massage. These two can be a great start if you have never experienced any kind of spa massage.

 

 

M Spa Lux Massage

A sumptuous Swedish massage that targets your trouble spots and eases muscular strain and stress.

The soft hand movements used in this massage are intended to ease muscular tension and encourage relaxation. Additionally, it could release tense muscles brought on by regular tasks like working out or working on a computer. For those who experience a great deal of strain in their:neck, shoulders, and lower back, it works like magic!

M Spa Lux Massage is mostly used to mildly relieve muscle tension and soothe the body and mind. You'll experience your muscles becoming more relaxed and your heart's circulation increasing as the massage professional uses a mix of intense and softer strokes on your body.

Custom Combination Massage

Hot stone treatment, deep stretching, and tissue manipulation are all incorporated into this full-body treatment to help relieve discomfort as well as stiffness in both joints and muscles. In essence, it's a form of massage which incorporates the techniques of both deep tissue massage and hot stone therapy.

Now, let’s focus on the individual massage treatment for a better understanding of what experience you can expect when you go for it.

Hot stone massage

Hot stone massage is a one-of-a-kind massage therapy. It works to relieve strained muscles and injured soft tissues all over your body. Smooth, spherical heated basalt stones are placed on certain body regions during a hot stone massage, especially the affected areas.

Why basalt stones you might be wondering, it is because basalt is an excellent heat-retaining volcanic rock that is typically used to make other stones.

Deep tissue massage

It is a relaxing massage procedure that aids in alleviating pain and stress relief. Deep tissue massage concentrates on the deeper layers of the muscle, unlike other massage techniques that target more visible body components.

In this massage technique, deeper layers of muscles and connective tissue are realigned. It is particularly beneficial for regions that are always tense and constricted, such as aching shoulder blades, tense necks, headaches, and stiff lower backs. This is because it uses stretching gestures to address the affected areas.

By releasing tension from the deeper layers of muscle and fascia, deep tissue massage can lessen discomfort, increase range of motion, and boost one's athletic ability.

For Custom Combination Massage, to customise the procedure, particularly for you, the massage professionals will talk with you about the specific area of pain.

So, if both of the body massages interest you, visit our Beverly Hills spa website. To book a session, contact us at 310.657.8081and contact@themdayspa.com

Your Ultimate and Powerful Solution to Acne and Wrinkles

If you are tired of your acne-prone skin and all those wrinkles? This blog is the right place for you. You might be wondering about a list of to-dos to remove facial skin problems, but no. Rather you would get to know why the acne and wrinkles journey never stops, and why they keep coming back. You will also learn about the green herbal peel facial treatment which is extremely effective.

If you take women’s skin problems nowadays, the majority will show concern about acne and wrinkles. And, it is undoubtedly true, that women do face maximum problems with acne, wrinkles, and some other facial skin problems. In this blog, the primary focus would be wrinkles and acne. No stones are kept unturned by women when it comes to an attempt to permanently remove acne and wrinkles from the facial geography, but nothing seems to work at all.

Here, let’s dive a bit deeper into some natural treatments that can prove helpful to you like the Green Herbal Peel, of course, apart from lifestyle and dietary changes.

Before that let’s understand what causes acne and wrinkles.

 

 

What brings your acne back all the time?

Some factors that bring back your acne all the time include,

• Hormonal changes and it is a big-time factor among women. This can be regulated naturally by incorporating certain foods and drinks into your diet.
• Age is a factor too, but you cannot stop it, so you have to find ways to reduce it and make lifestyle changes that delay the aging process.
• Foods that you consume every day contribute a major part in creating or removing skin problems.
• Never pop your pimples because that is a welcome ritual for inviting more pimples. Also, you don’t want some acne marks visible on your face showing evidence of your popping act.
• Stress and anxiety are big factors, but you can’t remove them permanently. But, hey, these are manageable with some meditation time. Or, you can also try calming yourself a bit by taking some long deep breaths and doing the counting magic.
• If you know, you have acne-prone skin; you need to stop using oil-based beauty and make-up products.

What causes wrinkles?

• With age, your skin gradually gets weaker and less elastic.
• Reduced natural oil production dries out your skin causing it to seem wrinkled.
• Skin’s deeper layers facts disappear resulting in sagging skin and more wrinkles and fissures.
• UV radiation exposure degrades your skin's connective tissue affecting collagen and elastin fibers. So, never miss sunscreen when you go out!
• Because of its effect on skin collagen, smoking can hasten the natural aging process.

Now, you must be wondering, what can be done to make my face completely devoid of these? Well, you can’t, but you can reduce these to a level where they will not interfere with your daily life.

No worries, you will not be given a long lecture on adopting healthy habits. And, even if other natural processes do not work, you can try some face masks or peels like Green Herbal Peel.

Why Green Peel is an effective natural facial?

The Green Peel is created with numerous herbs and algae that are packed with minerals, enzymes, and vitamins. Six plants play important roles in this unique herbal blend. Horsetail, lungwort, marigold, ribwort, pansy, and aloe vera all offer different skin advantages.

It is excellent for the treatment of blemishes, wrinkles scars, and acne-prone skin, as well as big pores, sunspots, and hyperpigmentation. Herbal peels are mild and effective, with no adverse effects.

For this green peel treatment, you have to find top spa services in your nearby locality of Beverly Hills.

The M Day Spa is a Beverly Hills spa service that offers green peel facial treatment. We have been gaining positive client feedback for many years and our Green Peel facial worked miraculously for them. But, we recommend you book a session with us and try it for yourself.

To know more, you can visit our website or contact us at 310.657.8081 and contact@themdayspa.com

Better Fitness Plan and Cellulite Reduction Treatment To Reduce Cellulite

Exercise is not going to eliminate cellulite. Lowering body fat and growing muscular mass, on the other hand, may aid in diminishing its look. However, cellulite reduction treatment has shown results numerous times, so, you can try that too.

Cellulite is a normal characteristic of the human body which impacts 80% - 90% of people, mostly women. Nevertheless, it's been dubbed a "problem" that many of us have become conditioned to think and it has become second nature to get rid of this cellulite. Extremely thanks to the constant picture editing that created a picture-perfect lie of flawless and beautiful skin.

Unfortunately, many people now want to eliminate cellulite not only from their bodies but also from their lives, which is kind of tough. To be quite honest, getting rid of cellulite with exercise alone is a bit too much to expect as lean people also struggle with this dimpled skin issue. So, you might need some permanent treatment like a cellulite reduction treatment!? However, exercise can help minimize its look while also increasing your strength and confidence.

 

 

Can you reduce cellulite with exercise?

However workout can help reduce the visible signs of cellulite, but it cannot fully eliminate it.

Exercise will strengthen the muscles beneath your cellulite. The more muscular you are, the more toned you will feel. And the healthier you feel, the more confident you'll be, which should help anyone look past cellulite and concentrate on your strength instead.

Cellulite is defined as perceptible subcutaneous fat that gives the skin a "dimpled" or "orange-peel" look. The thigh area and buttocks are the most commonly affected areas.

For your better understanding, your skin is made up of three layers

• Epidermis
• Dermis
• Hypodermis or subcutaneous layer

The 3rd layer, the hypodermis, is made up of fatty tissue, often known as subcutaneous fat. It retains energy, protects and insulates the skin, and also connects the upper layers of skin to muscle and fascia.

A layer of connective tissue, largely formed of collagen is located just above the hypodermis. Fat may protrude through these collagen fibers in some situations, resulting in a dimpled look.

Cutting body fat and building muscular mass might minimize the appearance of cellulite. Even those who are extremely thin might have obvious cellulite. To try reducing it more, you can go for cellulite reduction therapy.

 

Targeting a single cellulite area with workouts

Regardless of what numerous health influencers might be telling you, exercising alone is not going to eliminate cellulite. Moreover, spot-toning — or attempting to trim a specific section of the body by performing additional workouts aimed at that specific region — is difficult.

Muscle "toning" does not exist in the technical sense. Reducing body fat and building up muscle is required to make muscles more noticeable.

If you want to lessen the visible signs of cellulite, building muscle and lowering body fat can produce minor results. Instead of just completing a few more leg workouts every day, this needs a lifestyle change.

Though exercising may produce some effects, keep in mind that cellulite isn't easy to get remove completely. Rather than trying to fulfill constantly shifting aesthetic standards, it's ideal to embrace fitness as a means for excellent health. Simultaneously, you can get into the infamous result-yielding cellulite reduction treatment to see some positive results.

Consider anti-cellulite treatment without relying on workouts only. Visit your nearest Beverly Hills Spa like the M Day Spa. In our spa, we provide a top-notch and effective anti-cellulite massage that has time and again displayed consistent results. To know more, visit our website or contact us at 310.657.8081 and contact@themdayspa.com

Signature Facial Benefits You Must Know For The Best Experience

Are you interested in trying the signature facial that is unique to your nearest best Beverly Hills Spa? Then, before booking a session with them, it is important you have the knowledge of the benefits this facial can offer to you. Read this blog to know the benefits and then decide if you want to try. Now, once you make the final decision to get this facial, book a session immediately!

Every spa service around the world offers a full range of facial services that promise to rejuvenate and refresh your skin in the best possible way. Basically, the facials are designed for all skin types, whether oily, dry, normal or even sensitive skin. So, if you are thinking of getting a facial, you can discuss the skin requirements and accordingly, the therapist can provide you with the facial that will suit you the best.

Signature facials are the same as traditional ones but the only aspect that makes this Signature Facial different is the personalized approach. Yes, these facials are unique to the spa offering them. So, let’s see how it benefits you.

Benefits of signature facials

As mentioned before these facials are customized based on your skin and what your skin needs. So, let’s find out how this facial benefits you.

Deep cleansing

This facial is excellent when it comes to thorough cleansing and exfoliation. It removes excess oil, dirt, and dead skin cells from the surface of the skin. Thus, unclogs pores, prevents acne breakouts, makes the skin much clearer, and improves skin texture.

•    Personalized approach

These facials are catered according to each of the client’s necessities and skin problems. Hence, this unique facial addresses numerous skin concerns at the same time, for example, fine lines, acne, hyperpigmentation, or wrinkles.

•    Increased hydration

All personalized signature facials utilize serums, creams, masks, and other kinds of treatments that are extremely hydrating. Consistent use of these products helps in getting softer and supple skin.

•    Complete relaxation

In Beverly Hills spa services, signature facials are a calming and soothing experience. It is extremely helpful when it comes to reducing stress and promoting health.

•    Better blood circulation

The hand movements in this facial massage improve the skin tone and reduce face puffiness, by stimulating blood and lymphatic fluid circulation.

•    Enhanced appearance

Signature facials may help enhance the general health and texture of the skin, making it feel and look rejuvenated revitalized, and younger.

What makes this facial different from traditional facials?

Apart from the above points, there are some other factors that make this facial treatment different from other facials.

Signature Facials, as opposed to general facials, are made specifically to give precisely the correct treatment for a certain type of skin. The steps in this facial treatment we will follow, will thoroughly cleanse, exfoliate, and moisturize your skin while removing blemishes, and improving smoothness and glow. Some facial treatments can penetrate deeply to help clean up underlying flaws, whilst others attempt to purify the skin’s surface layers for a radiant look. Minerals and enzymes that have been added to the formula reinforce and invigorate the skin. This helps to prevent wrinkles and age spots. It makes sense to select a facial that is appropriate for your skin type and provides the best results for your specific circumstances; in this case, it is the Signature Facial.

So, if you are interested in this facial, book a session today at your nearest facial Beverly Hills spa today! The M Day Spa is a spa in Beverly Hills that has the infamous reputation of providing top-notch spa service. We also provide a Signature Facial that is designed for cleansing and making your skin smooth, rejuvenated, brightened, and hydrated. Our unique facial includes shoulder and neck massages.

To learn more about us, visit our website or reach us at 310.657.8081 and contact@themdayspa.com

Make Your Skin Radiant with Green Herbal Peel Treatment

Get a hold of your facial skin problems with the Green Herbal Peel treatment. In this blog, you will get an idea of this ever-successful facial treatment. You will also understand why it is considered so special when it comes to improving facial beauty and combating issues.

If you are aiming for a completely new skin without any invasive treatment then Green Peels are the solution for you. Yes, if you are a beauty enthusiast, surely you have heard about the term, but if the term is completely new to you, this blog can fix that.

Let’s first give you a short description of Green Herbal Peel. It is a completely organic herbal facial peel treatment that promotes skin generation. Apart from that, it helps to remove acne and removes hyperpigmentation.

 

Why Green Peels are so special and well-known?

This natural herbal treatment is the ultimate solution when it comes to fixing your skin for the better. The mixture consists of nine herbs that aid in the cure of various skin issues like acne, sun spots, wrinkles, age spots, pigmentation, and so on.

Moreover, the Green Peel is rich in minerals, vitamins, and enzymes which is just an addition to the advantages it offers.

Is it for you?

You can better understand this if you consult a spa therapist. This is because every person has different skin needs that they need to address. It is no secret that only the external skin problems are not the core ones. Multiple underlying conditions sometimes become the cause of the outer problems.

But, in general, using Green Peels helps in enhancing blood circulation, boosts cell metabolism, and evens out skin tone. It also reduces scars, acne spots, and fine lines and removes skin impurities. You can visibly see the change in your facial skin, even after one treatment.

There are different types of Green Herbal Peel treatments with varied intensity. So, based on your skin type and requisitions, your local Beverly Hills spa aesthetician will recommend the best one for you.

Which one?

Get an idea of what each type of Green Peel is all about. Let’s dig right into it.

Mini Green Peel

The first and the simplest type of Green Peel treatment is the Mini Green Peel. The process of this treatment takes about 60 minutes to complete. It can be considered a mini and a lighter version of the abrasive skin peel treatment. It is the best anti-aging solution, rejuvenates your skin, and makes your skin even tone.

Medium Green Peel

This version of the Green Peel treatment is excellent for you if you want new skin in just a few days. It helps faster regeneration of skin as the mixture used here is a perfect herby mixture that works wonders on the skin for beauty restoration. This spa treatment addresses scarring, acne, discoloration, pigmentation, sun damage, wrinkles, and stretch marks. The process takes about 70 minutes. Your ultimate age-reversal peel!

The Green Peel/New Skin

This age reversal treatment can be considered a bit advanced level and must be preferred if you have numerous facial skin imperfections and you want new skin generation. This effective facial treatment for skin rejuvenation reverses the aging signs, scarring, or even pigmentation. It is a medically-developed facial peel, so, it makes your skin look brighter, fresher, smoother, and clearer. It also enhances radiance and evens your skin tone. This skin peel treatment would take approximately 90 minutes to finish. If you want to book a session at your local Beverly Hills spa, The M Day Spa would be your best choice. Our spa offers Green Peel facial treatment that comes in varied versions; it depends on your skin and what your skin needs.

So, if you are interested, visit our official website (https://themdayspa.com/) or contact us at 310.657.8081 and contact@themdayspa.com

Make Your Lips Look Flawless With Candy Lips Permanent Makeup

Candy lips permanent makeup is preferred as it gives your lips a natural and full look with perfect pout although not the trout one. If you want to save time on your lip makeup and look naturally beautiful, even after waking up from bed, this permanent lip makeup is exactly what you need. Get the most beautiful and defined pair of lips without lifting a finger!

How would you feel if you woke up every morning and looked in the mirror to see well-defined lips that are lightly tinted? Yes, lip liners and lip tints exist but you don’t get the same feeling or look immediately getting up from the bed, do you? But you can get that with candy lips.

What is a candy lip? Candy lip permanent makeup is a kind of lip tattoo that involves using lip color on the outline of your lips to give it a more defined look and make it look larger. It is also done to enhance the already existing lip color and maximize the shape of your lips.

Now, if you want to have a fuller lip but not a trout pout, this permanent makeup is the best solution for you! If you see it has started to fade, you can come back to reapply.

What to expect from a candy lip permanent cosmetic makeup?

Now, before you go to get your lips done at a spa near Beverly Hills, you need to know the process involved in it.

These are considered permanent, but after a few years, you might see a difference in the color brightness. The intensity fades up to approximately 40% to 60% after the first session, that’s why it is better if you choose a darker color in the beginning because it will eventually become lighter.

The whole process takes around 2 to 3 hours and involves mapping out the outline of your lips and then choosing the color pigment. Generally, lip permanent makeup needs three to five weeks to heal and you might see some peeling too.

That is why it is extremely necessary you follow the aftercare advice of your Beverly Hills spa aestheticians and also attend the touch-up sessions as necessary. Also, try to follow annual refreshment sessions such that your lips stay in the shape and shade you love.

The process

In the Candy lip permanent makeup procedure,

Firstly, a numbing product is put on your lips to make them numb so that you feel little or no pain.

Next, you have to wait for some time till the numbing product takes full effect. During this time, your aesthetician would go over your preferred lip shape, sketch, and shade.

Lastly, they will start injecting a natural-looking pigment into your lips with micro-needles. This is done in a multi-layered manner such that it creates an even tone preventing the patchy look.

Does it hurt?

The spa staff will primarily apply a numbing product on your lips such that you feel less to no pain or discomfort. Your pain tolerance threshold matters a lot here when it comes to the amount of discomfort you might feel.

Some people do not feel any pain at all. And, if you are thinking of certain medicines that would help heal the pain better, you must consult with an aesthetician beforehand. If necessary, even consult a cosmetologist for better insight such that you don’t have to face any side effects.

Now, with all this knowledge if you want to get your lips done, nothing can be better than this permanent lip makeup. But make sure to choose a top-notch Beverly Hills spa like The M Day Spa.

We provide candy lip permanent makeup to help you correct your pigmented lips, treat imperfections, and get symmetrical and perfectly pouted lips. We use natural hues to develop a 3D effect that looks distinct and stunning. The treatment gives you a denser and fuller look by producing a contouring effect that blends perfectly with the lip flesh.

To book a session, reach us at 310.657.8081 or email us at contact@themdayspa.com

Here's Why Green Herbal Peels are Better than Chemical Peels

If you are wondering which one would be better for your skin, whether the chemical peel or the Green Herbal Peel? Well, organic skin care is any day much preferred by other women as it is much softer on your skin eliminating any possibility of harsh effects caused by chemical solutions in the chemical peels.

If you are a skincare enthusiast and have been spending your “me time” at a spa near you, then you must have heard about the chemical peel and the Green Herbal Peel. Well, as the name suggests herbal peel is more of an organic mixture and a chemical one, well the name itself suggests.

Basically, women generally prefer organic peels when it comes to treating skin problems but in some cases, chemical solutions are what they go for. So, any day green herbal peel would win the battle, but what are the other reasons apart from it being an organic mixture?

What is a Chemical Peel?

Chemical peels are made of chemical solutions and they often don’t suit everyone. Moreover, these cause scarring and increase your skin’s sensitivity to the sun. Thus, when you are indulging in a chemical peel, you need to use sunscreen. This protects the skin from any further damage that could be caused due to direct sun exposure.

These are generally used to improve the facial skin texture and it generally does the work by removing the exterior skin layers. Some people no doubt benefit from this chemical peel but many have problems adjusting the harsh effects of the chemical solution on their skin.

People with fair complexion and light hair mostly benefit from this peel, but people with darker skin shades might not see any immediate benefits. If you are unsure if it is right for you, it is always better to consult a dermatologist. Depending on your skin type analysis, you will know whether chemical skin peel treatment is right for you. Now, go to a spa and consult the esthetician to understand the intensity and depth of the peel’s effects on your skin.

The chemical peel is available in a variety of strengths and chemical compositions. Chemical peels can enhance tone and texture by reducing lines and fine lines, stimulating collagen formation, and reducing wrinkles. They are also capable of removing blackheads and extra oil from the skin. However, people with hypersensitive skin should avoid it at all costs.

What is the Green Herbal Peel?

Green peel is an organic mixture that consists of multiple herbs, vitamins, enzymes, and algae that are rich in minerals. This is kind of considered a very special herbal blend that contains six useful plants which have key roles in treating numerous skin problems, such as injury healing or inflammation. The six plants including,

• Pansy 
• Marigold
• Aloe Vera
• Ribwort
• Horsetail
• Lungwort

During this peel treatment, you might feel a tingling sensation or maybe flushing but it won’t be interfering with your daily life. Moreover, this special herb mixture excellently works on fine lines and wrinkles and helps your skin to regenerate. The ingredients are well-known to have certain properties that show instant results and make your skin look younger, brighter, and fresher than ever.

It also helps to treat acne and other age-related skin issues, so it is completely safe to use and a great and positive solution for improving facial skin.

Why Green Herbal Peel is better than chemical peel?

The primary factor is that herbal peel is preferred more as they do not have any side effects.

They're prepared from natural herbs with no toxins, acids, or synthetic additives. This skin peel treatment encourages better skin by increasing blood circulation, controlling moisture, and fortifying connective tissue. This herbal mixture is an excellent choice for all skin types since they address all essentials of skin health.

Chemical peels, on the other hand, have the potential to cause scarring. They might give the impression of being rough and artificial on your skin. Furthermore, it decreases your skin's defense barrier to some extent, leaving it more sensitive to bacterial infections and free radical damage. Chemical peels can also produce a transient alteration in the skin complexion. This happens due to the chemical solution used in these peels.

That’s why it is always better to use a herbal peel rather than a chemical one!

If you are interested in trying the Green Herbal Peel, it is better to get it done from a good spa near Beverly Hills like The M Day Spa. If you want to know more about our Green Peel age reversal spa sessions, visit our official website. To book an appointment, dial 310.657.8081 and contact@themdayspa.com

Weight Loss and Lymphatic Drainage Massage - What You Need To Know?

Want to lose some pounds? Well, Lymphatic drainage massage might seem to be a lucrative way to shed calories; it can rather act as an additional support for reaching your desired weight. Yes, but with no activity its effect becomes temporary. It is advisable, after you undergo this drainage massage, to indulge in exercises or hit some cardio to maintain it.

Before you think of lymphatic massage as a weight loss treatment, you need to understand that this luxury massage is not just any treatment that helps you shed a few pounds.

Moreover, there is a special reason that triggers this temporary weight loss. In this blog, you will get to know why it happens and how you should not rely on this as your primary source for weight loss.

Lymphatic drainage massage is more of a massage treatment that helps you release water retention and promotes a smooth flow of lymph fluid.

 

 

Does lymphatic help in weight loss?

Not to take this weight loss as the chief outcome, the massage aids in removing any kind of blockages in the lymphatic system. It makes lymph fluids flow smoothly without getting accumulated at a particular part of the body.

The human body’s natural lymphatic system function acts as a defense mechanism against infections. It removes toxins and promotes lymph fluid circulation throughout the body. Additionally, it absorbs surplus lipids from our digestive system and eliminates cellular waste.

The lymphatic system is one of the most important systems in the human body and the primary means of removing mutant cells, toxins, and other waste products. These body wastes can cause puffiness, weight gain cellulite, and edema.

Although Lymphatic Drainage Treatment can dramatically stimulate your lymphatic system, it is better to treat this as an extra step toward your weight loss goals. Rather than treating it as the main activity for losing pounds.

 

 

How does it work?

It might be tough to lose weight when your body is clogged with toxins. Regardless of whether you maintain a healthy diet and exercise routine, a poorly functioning lymphatic system might hinder you from shedding weight. It may additionally contribute to an increase in body fat, particularly around the abdomen. This is where the benefits of this massage come in.

Lymphatic Drainage Treatment works by removing toxins from the body and reducing edema and water retention. It also reduces the likelihood of cellulite and allows your body to naturally attack fat stores for energy production.

What else do you expect from this massage treatment?

Across the human body, there are approximately 500-600 lymph nodes. In reaction to any kind of infection, these nodes may expand owing to an accumulation of lymph fluid, or microorganisms like bacteria, as well as immune system cells.

As mentioned before, the immune system includes the lymphatic system. It also helps preserve the equilibrium of fluids and aids in the absorption of lipids and nutrients that are fat-soluble.

As a result, if your lymphatic system gets blocked and overburdened with the task of clearing excessive toxins, your innate immune system may be impaired. This may render you to be more vulnerable to sickness and cause other health problems. Aside from boosting your immune system, this massage from the nearest Beverly Hills spa can also,

•    Reduces water retention:

As the human body is made up of 70% water, accumulation of it leads to water retention. Its symptoms include feet, hands, and ankles inflammation, tight joints, and weight gain. Water retention delays the lymphatic system.

•    Boost Your Metabolism:

A greater metabolic rate will enable you to break down more calories throughout the day, even while you are sleeping. A functioning lymph system can boost your body's metabolic rate, allowing you to burn additional calories and possibly prevent gaining weight.

•    Promote Healthy Liver and Kidney Functions:

When the kidneys and liver are working correctly, they can help your body to metabolize fat and remove extra fluids, toxins, and waste with greater effectiveness.

•    Prevent Cellulite:

Extra fat located between connective fibers immediately beneath the skin causes cellulite in bodily tissue. A functional lymphatic system aids in the breakdown of these deposits. If you maintain an active routine, it not just minimizes the existing cellulite’s appearance but also prevents it from forming again.

•    Enhance The Skin's Elasticity:

A healthy circulatory system promotes both new cell development and the elimination of fine lines and wrinkles. The lymphatic system aids in the removal of toxins and waste from the body, which can impede circulation throughout the body. This, consequently, can enhance your skin's firmness and suppleness.

If you are interested, look for a Lymphatic drainage massage near Beverly Hills and get an appointment. The M Day Spa is a spa service based in Beverly Hills that has been in the profession for years and gaining consistent positive feedback from clients. We gained expertise that helped our highly professional team to excel in every service we provide including Lymphatic drainage massage.

To book an appointment, contact us at 310.657.8081 and contact@themdayspa.com. For more details on our services, you can check our website.

 

 

Natural Face Lift Treatment – An Important Guide to Its Benefits

If you have been thinking of getting a natural face lift treatment, this is the time! Read this blog to understand about this treatment and what benefits can it offer for you to gain the best results. Interested? Book an appointment at your nearest Beverly Hills spa and enjoy a youthful look.

Natural Face Lift Spa Massage is a holistic facial treatment that involves intricate, definite, and precise massage movements. These hand movements are quite specific and repetitive such that it increases blood circulation; helps remove toxins and reduce stress or tension.

If you have never experienced the natural face lift treatment, you need to try it once! But before moving any further, let’s understand what natural facelifts are about.

More about the massage treatment

If you are accustomed to facial massages, then one thing you’ll find common with a natural facelift massage is that the process is based on repetitive and specific hand movements. These hand movements help to stimulate blood circulation, release stress or tension, and also eliminate toxins. Many aestheticians use various other types of hand movements, although the result is the same.

Benefits of natural facelift treatment

Now, let’s see some of its benefits.

• This massage helps to tone your facial muscles which holds the skin better and tight.
• It softens and instantly lifts your facial contours, making it look fresh.
• It smoothes aging lines and wrinkles.
• Boosts overall facial skin health.
• It is excellent for your mind too, as it helps release stress.
• Increases blood circulation enabling more oxygen to pump into the tissues and providing the nutrients that are needed to nurture it.
• It’s a non-invasive massage treatment that makes your skin smoother.
• Helps stimulate the lymph fluid flow, which is the natural defense system of the human body. The massage reduces puffiness and speeds up the natural skin detoxification process.
• You will feel an instant glow after the massage treatment.
• Rejuvenate skin cells and aids skin cell turnover.

Now, let’s move on to the types of natural facelift massages that a standard spa in Beverly Hills would offer.

Types of facelift massages

Here are some of the natural face lift treatment types that are designed according to your skin requirements. If none of these suits you, aestheticians make a combined massage treatment that is personalized for your skin.

• Stem Cell Facial

One of the cutting-edge facial treatments is also popularly known as a celebrity’s secret facial. The process is an excellent solution to aging issues such as wrinkles. Generally, the anti-aging treatment uses a combination of jet oxygen, sheep placenta stem cell infusion, and LED for better results.

• Hi-Tech Trio

As the name suggests the process involves three steps to provide the best results.

The natural face lift treatment includes jet oxygen, ultrasound technology, and microdermabrasion to reduce fine lines instantly. Often this facial is included in bridal makeup and even for celebrity makeup. It lifts, firms, stimulates, and exfoliates your facial skin.

• Microneedling

This is most definitely a luxurious facial that resurfaces and regenerates skin to treat aging signs. It also helps to build collagen boosting its production and slowing down the aging process giving you a youthful look. As a result, it tightens, lifts, and rejuvenates, your face reducing acne or other scars and intensive wrinkles and fine lines.

• Radio Frequency Facelift

The radio frequency treatment gives an immediate facelift tightening your skin, reducing wrinkles, eliminating dark circles, and plummeting puffy eyes. If you want to look younger and get firm and tight skin in less time gap, this treatment is for you!

• G.M. Collin’s Collagen Treatment

This is an exclusive facelift treatment that helps skin rejuvenation, hydration and dramatically reduces wrinkles and visible fine lines. Moreover, the treatment helps to tighten and make the skin firm.

• Hydrolifting

This natural face lift treatment enhances the visible toning of both the neck and face. Furthermore, it improves face hydration that brings an age-defiance youthful, and bright facial glow. The facial increases collagen production and the elastin regenerates facial skin elasticity, firmness, and tightness. It also decreases the signs of fine lines and wrinkles.

• Irevive treatment

This is a perfect natural facelift treatment that contracts the small facial muscles, tightening the skin and reducing the appearance of aging lines. The facial helps to firm and tighten the skin of both face and neck.

If you want to experience the unparalleled benefits of a natural facelift treatment from a Beverly Hills spa, book the best one, like The M Day Spa. We are a spa service that can provide you with all the above types of natural facelift treatment and yield the best result. We also offer Jet Oxygen treatment, which is a 90 minutes natural facelift facial, a quite popular one, and is kind of unique to our spa. The process includes a mini peel, deep extractions, and a non-invasive oxygen injection given via a jet machine. The treatment will hydrate, exfoliates your skin, and reduces fine lines.

To book an appointment, dial us at 310.657.8081 or email us at contact@themdayspa.com. To get more information about us, you can visit our website too.

Candy Lips – A Beauty Solution Famous for its Useful & Time-effectiveness

Are you hesitating about whether candy lips permanent makeup actually works? Well, decide it for yourself. In this blog, you will learn all the details of candy lip treatment, like what is it, whether it stays as it claims, and what should you know before going to a spa or starting your candy lip process.

Lip permanent makeup techniques are not new, instead; it has quite a big significance in the beauty industry. Permanent makeup for lips comes in various types depending on the type of lip shade or texture you want. For example, many want bold lips, contrasting lip liners, matte lips with a powdery finish, or even gradient lips.

Who doesn’t want permanent makeup with a completely safe outcome? Yes, candy lips permanent makeup is completely safe, so you don’t have to worry about your precious lips. The process gives your lips a 3D effect that is visually and aesthetically pleasing.

What is candy lip treatment?

The candy lip treatment is the process of incorporating color pigment within the flesh of the lip skin. It gives a natural and full look, more like a pout, but a perfect one. These correcting pigments make all the imperfections symmetry by using natural skin tones, whether warm tones or cooler tones.

The use of natural skin tones gives the lip a 3D effect that looks both distinct and glamorous. The contouring effect of the candy lip process blends perfectly with the lip flesh, which gives it a denser and fuller appearance.

Does it stay?

Yes, it stays. Candy lips are known to be a big time-saver and the best option to minimize effort. So, you don’t have to spend sums on makeup products. The candy lips permanent makeup can last a few years, with or without touch-ups.

At first, just after the session, the color of your lips might not look very natural but in a few days, it will fade up to a certain percentage making it look more natural. Also, these are waterproof, you don’t need to worry about sweating during gym or taking showers. You will look beautiful 24/7, so, isn’t it a great step to take to upgrade your looks?

What you should know before the session?

Generally, Beverly Hills spa aestheticians suggest preparing your lips for the treatment by incorporating a lip scrub and a nourishing lip balm into your daily skincare routine. This is because, if you have smoother lips, the color pigment gets efficiently absorbed giving a warmer tone, than a patchy lip. The lip color will also look much even and heal faster.

The first 24 hours and the next 15 days might be crucial as you might face some discomfort, swelling, or itching. Just following the advice of your aesthetician can make the process much easier.

Now, you know what to expect from candy lip treatment. If you think this can be a good try for you, book an appointment at the best spa in Beverly Hills, like The M Day Spa.

The M Day Spa is a contemporary spa service provider based in Beverly Hills with consistent success in the field of beauty. Impressive feedback from clients, quality service, and top-tier customer service makes us a unique blend. We provide candy lips permanent makeup with utmost precision and safety. To book an appointment, go to our website (https://themdayspa.com/) or dial us at 310.657.8081. If necessary, you can also email us at contact@themdayspa.com

What’s So Special About Anti-aging Facial Treatments?

Getting anti-aging facials has become a common practice among women and sometimes men. So, if you are thinking of taking an anti-aging facial session from your near Beverly Hills spa, you have come to the right place. Before booking an appointment, read this blog, to know the benefits of anti-aging facial treatments.

Aging is not a bad thing; they say you should age with grace. And, the wrinkles just show your stories of smiles, laughter, and where it has been. But sometimes, you end up looking more aged than you are. The reason is too many wrinkles, smile lines, and fine lines. These are the times when people look for an anti-aging solution.

Numerous factors affect the rate of aging, that’s why some people age faster than others, or some look much younger than their age. But, if you are suffering from various signs of aging, and your age is not what your face says, consider anti-aging facial treatments.

 

Why should you get an anti-aging facial treatment?

Anti-aging facials are non-abrasive and non-invasive treatments that can effectively reduce and prevent fine lines, hyperpigmentation, and wrinkles and also helps to tighten skin. The main focus of this treatment is to replenish and nourish skin and boost elasticity reducing aging signs.

Other benefits include,

• Exfoliation

In anti-aging facials, exfoliation is an important step, and the process goes much deeper than deep cleansing facials. It helps to eliminate dead skin cells, excess oils, and dirt, which gives a cleaner, fresher, and youthful glow.

• Moisturizing skin

Aging signs also include dry and dehydrated skin with noticeable dry and rough patches on areas like the forehead, cheeks, and jawline. Anti-aging facial Beverly Hills comprises rich moisturizers that give your skin a healthy and fresh appearance.

• Skin rejuvenation

Anti-aging treatments include massages that enhanced relaxation reducing any skin tension. A good facial massage can stimulate blood circulation boosting the skin tone and texture. This step contributes to giving a younger and smoother look.

• Boosts skin health

The vital vitamins in these facial treatments for anti-aging contain special and vital ingredients that speed up the regeneration process of skin cells. It also helps to restore a healthy complexion.

• Age spots and broken capillaries reduction

Sometimes, one of the processes that aid in decreasing broken capillaries and age spots is light therapy. Many spa services don’t include this particular therapy, but it restores and repairs skin from the inside out.

• Slows aging

This anti-aging facial treatment involves various other types of peels that are designed for definite aging signs. These penetrate the skin and activate the organic rejuvenation process of the skin. Benefits include elastin and collagen production, which helps to tighten the skin and restore its natural and youthful glow and look.

Now, you can enjoy your youthful skin and glow, which you thought was lost forever.

So, if you are based in Beverly Hills, California, and looking for a top-tier Beverly Hills spa service, The M Day Spa is your best go-to option. We provide our signature facial, which is a personalized anti-aging treatment based on the needs of our clients. Here, we use various synthetic blends to address skin problems like acne, hyperpigmentation, scarring, and anti-aging. You can see noticeable benefits like reduction of fine lines and skin resurfacing.

To book an appointment, visit https://themdayspa.com/, contact us at 310.657.8081 or email us at contact@themdayspa.com

Know the Important Benefits and Process of Lymphatic Drainage Massage

Thinking of going for a lymphatic drainage massage? Look for a spa near Beverly Hills and book an appointment. But there are things that you must know before stepping into the session. So, where can you find the pre-session information? This blog is here to help you out. Here, you will understand the process, the required preparation you need, and the benefits.

Lymphatic drainage treatment is a popular massage treatment due to the health benefits it provides. The massage is designed specifically to target the lymphatic system, which comes under the immune system. Hence, such massage treatment emphasizes maintaining proper blood circulation, and immune functions, and balancing body fluids.

When you go for a lymphatic drainage massage from your nearest spa, you can expect that this massage is extremely helpful in removing toxins and wastes from tissues. Apart from this, it has also been seen to have a positive impact on certain health conditions like lymphedema and fibromyalgia.

Benefits of lymphatic drainage

This therapy may assist with alleviating stress or anxiety, headaches, exhaustion, persistent discomfort, and even cellulite while reshaping the body while helping you lose pounds by restoring normal fluid balance. The treatment is also ideal for people suffering from more serious diseases including fibromyalgia, lymphedema, and rheumatoid arthritis. Let’s see how!

Lymphedema: This condition takes place when too much fat accumulates in the lower body. This blocks the lymphatic pathway, which leads to lymphedema. This massage from a Beverly Hills spa helps to release the lymphatic build up making the flow easier.

Rheumatoid arthritis: As the illness advances, the patients may suffer decreased lymph flow. Moreover, tissue swelling, joint pain worsens, joints gradually lose function, and skin color changes. Lymph drainage massage can aid lessen the symptoms of late-stage rheumatoid arthritis.

Chronic venous insufficiency (CVI): This is a condition that often manifests when the venous walls in the legs do not function correctly. This causes difficulty for blood to return from the legs to the heart. Lymphatic drainage massage can assist persons with CVI and boost the blood flow pace.

Fibromyalgia: Patients suffering from this condition may benefit from lymph drainage massage. This disorder produces cutaneous nerve irritation, skin pigmentation, and tissue edema.

Lymphatic drainage is said to reduce bruising and swelling, repair acne and wrinkles, relieve tiredness and sports injuries, and boost the immune system, to name a few advantages. As it does not involve excessive pressure, it's acceptable and frequently prescribed for lowering edema after surgery or injury.

How to perform the lymphatic drainage massage?

Reading the above information, you can now understand the main objective of the lymphatic drainage massage. It helps to unblock the lymphatic vessels to drive back the excess fluids into the lymph nodes. There are diverse techniques to conduct a lymphatic massage, but ultimately the goal is the same to make the fluids go back to the lymph nodes.

During a lymphatic drainage treatment, the massage flow remains outward. That is if started from the torso, the massage flow should be upwards. This helps to make the system clear and make the fluid drain up. Make sure you let your spa therapist know if you are feeling discomfort with the pressure used. In this treatment, light pressure must be used on the targeted parts or injured regions. The whole process is repeated around 10 to 15 times to activate the fluid.

At a spa near Beverly Hills, lymphatic drainage treatment that lasts up to 60 to 90 minutes, involves gentle and rhythmic motion and pressure. The therapist generally stretches your skin in the direction of the pathways of the lymph nodes and system. This helps in counteracting the sluggish tendency of the lymph system, which leads to the blockage of certain parts with lymph fluids. With these motions, the fluid is released that goes back to the nodes.

As now you are aware of the benefits and the process of lymphatic drainage treatment, you can proceed to experience it. If you need a Beverly Hills spa, The M Day Spa is the right way to go! We provide lymphatic drainage massage and aim to provide the best possible experience to our clients. The whole process takes around 60 to 90 minutes to complete. If interested, book an appointment by visiting our website (https://themdayspa.com/), contact us at 310.657.8081, or email us at contact@themdayspa.com

Cellulite Reduction Treatments – Choices That Suit You the Best!

 Tired of your orange-peel-like skin? Get to your local spa service to get an array of cellulite reduction treatments that will serve your purpose. But before you book an appointment, it is necessary for you to know what the most preferred treatments are. This blog has listed some of the most in-demand cellulite reduction body treatments, check them out and you are good to go!

Cellulite is often referred to as an area in the body that appears to be dimpled. According to some studies, 80% to 90% of adult women have some amount of cellulite in their bodies. Most of the time, these are seen on the buttocks, hips, and thigh area. Sometimes, it can also be seen in the upper arms and lower abdomen.

You must be wondering, where does this cellulite come from? Well, your skin, muscles, tissue, and other tissues are created in layers. So, when the fibrous connective tissue bands break down that are anchored to the skin, it allows fat muscles to push up into the skin layer, giving rise to cellulite. Thus, giving it an orange-peel or cottage-cheese-like texture.

The majority of women don't like this, hence, the emergence of diverse cellulite reduction treatments. But before proceeding further on this discussion, let’s understand the factors that increase the likelihood of cellulite.

Factors that affect the presence of cellulite

The presence of cellulite is highly dependent on certain factors. The following are the factors that you might relate to if you are suffering from the presence of dimpled skin.

• Gender. Men have connective tissue in a crisscross manner, and the intersecting bands are effective at keeping fat cells in place. Women, on the contrary, have connective tissue of vertical bands, which let the fat cells stick out toward the surface of the skin.
• Age. Collagen makes up 80% of the skin’s structure and provides firmness in its texture. Elastin gives elasticity and aids your skin to stay tight. As people age, skin starts to become and appear less elastic, and the bands of connective tissue naturally reduce.
• Hormones. Estrogen is considered to be responsible for the production of cellulite and fat cells. This explains why men have less cellulite than women and why it appears more during adolescence and sometimes worsens after pregnancy.
• Genetics. Genes can impact fat cell distribution, the elasticity of the skin, and other cellulite-related characteristics.
• Diet. A high-fat, salt, preservative diet, based on studies, may cause metabolic abnormalities that exacerbate cellulite.
• Lifestyle. Some lifestyle variables, including not getting enough exercise and consuming excessive amounts of alcohol, can have an impact on circulation, inflammation, and the formation and distribution of fat cells throughout the body.

Cellulite reduction techniques

Well, cellulite reduction has become easy with the emergence of standard local spa services. Any good spa service provider would have a series of cellulite reduction techniques.

Let’s check the treatments that are generally preferred for cellulite reduction.

1.    Ion Magnum

Dr. Gerry Pollack, the inventor of the pacemaker, devised this procedure. The sophisticated technology burns fat while building muscle. The procedure trains the muscles by employing micro-current frequencies to tense the muscles in a manner similar to exercise. Furthermore, it tightens, firms, and tones the body while enhancing circulation, clearing toxins, and avoiding physical discomfort.

Benefits:

• Improves circulation, immunity, metabolism, and vitality
• Notable inch reduction after each session
• Forms a slimmer and firmer physique
• Reduces extra fat
• Minimizes cellulite and burns up to 5,000 calories
• It is equal to 600 sit-ups an hour

2.    Ion Magnum Facial

The Ion Magnum therapy is a non-intrusive and non-surgical cosmetic procedure. It eliminates wrinkles as well as fine lines by squeezing the tiny muscles of your face. It helps in skin strengthening, firming, and tightening. This is the ultimate anti-aging therapy.

Benefits:

• Lifts and removes the age effects on the face and neck.
• Boosts bio-energy and the passage of oxygen to the targeted region.
• Smoothly contracts and flexes facial muscles and simultaneously lifts them.

3.    New Cellu M6 Integral 2

This method is also known as lipo-massage, Endermologie, a non-invasive method, which was first created by the French engineer Louis Paul Guitay in 1986. Primarily, it was created for the rehabilitation of burn victims, the treatment helps develop a tighter, toned, and smoother body. It mends the body's appearance with a distinct combination of deep massage and gentle suction on the targeted areas. Basically, the kneading movement of deep tissue moves the subjacent soft tissues.

Moreover, it aids in releasing toxins, lactic acid, and excess water retention. It also stimulates collagen production along with increasing blood circulation throughout the muscle tissues. Endermologie is considered one of the few body cellulite reduction treatments that are approved by the FDA.

Benefits:

• Noticeable reduction in cellulite
• Lessens the visibility of stretch marks
• Increases blood circulation
• Helps in Lymphatic drainage
• Eliminates excess toxins
• Triggers and boosts collagen production
• Decreases muscle stiffness and pain

4.    Endermologie Facial

This is another round of non-invasive, painless cellulite reduction treatment that helps to combat aging signs. This treatment is usually done by giving a workout to the base of connective tissues underneath. This facial treatment can be done on the chin, under the eyes, and even the neck. Endermologie is a deep tissue massage that stimulates blood circulation of your face and thus, increasing collagen production. It helps to boost the appearance and health of your facial skin. Furthermore, it also aids in reducing puffiness and swelling of the skin and enhances lymphatic drainage.

Benefits

• Reduces under-eye bags and dark circles
• Improve premature aging signs and symptoms
• Encourage elastin and collagen generation
• Gives a radiant glow by refreshing the skin
• Re-sculpts double chin or excess facial fat
• Decreases puffiness and swelling

5.    Radio Frequency: Body Service

Here, radio frequency is employed to contour the body, eliminating fat and cellulite, which contributes to an improved body shape. It also promotes lymphatic drainage, flushes excess toxins, and stimulates electro muscles. You won’t need any surgery for this.

Benefits:

• Notably reduces cellulite
• Make your body firm and lifts it

So, if you are interested in getting all these above benefits, in addition to, cellulite reduction, book an appointment at your local Beverly Hills spa. The M Day Spa is a spa service based in Beverly Hills, which would be perfect for you if you live nearby. We provide all the above cellulite reduction treatments with the best experience! To know more about these services, contact us at 310.657.8081, or email us at contact@themdayspa.com

Diamond Microdermabrasion & Signature Facial – Everything You Need To Know

Are you interested in undergoing a beauty treatment at your local spa? Why not start by trying diamond microdermabrasion and a signature facial? With these two beauty treatments, you will gain tons of skin benefits along with radiant, glowing, youthful facial skin. So, what are you waiting for? Find the local spa and pamper your skin.

In the present world, with advancing technologies in every domain, the cosmetic industry is not lagging too. Due to various environmental and lifestyle factors, women seek skin benefits that not only boost their look but also keep their skin healthy. It elevated the preference for spa services all around the world.

Even though a spa service can consist of diverse beauty processes but only some of them are mostly preferred. In this blog, two of such in-demand beauty spa treatments will be discussed, diamond microdermabrasion and signature facials.

What is diamond microdermabrasion?

In this beauty treatment, a microabrasion wand is used, which is embellished with a diamond tip. This wand is gently moved over the face to exfoliate and smooth the top layer of the facial skin. This vacuum technology sucks in the impurities, dead cells, and blackheads that made the skin look dull. Thus, enhancing the tone and texture, and additionally, it unveils a smoother, brighter, and clearer skin complexion.

It is a painless, non-invasive, gentle exfoliating beauty treatment where the damaged skin is made fresh and healthy looking. It is an excellent way to boost glow without the use of any laser or chemicals.

Benefits

It helps to brighten, smoothen, and even out skin tone by giving it a fresh look. Diamond microdermabrasion treats dull skin and discoloration that makes the skin look less youthful.

•    Skin texture is evened out

After the spa treatment, clients often experience smoother skin and a more luminous complexion. The suction increases collagen synthesis and elastin, making the skin seems smoother and younger.

•    Enhances complexion

It stimulates the skin gently promoting blood circulation that gives the facial skin an instant glow.

•    Reduces spots on the skin

Whether age spots or dark acne spots, this technique removes the dead cells from the skin's surface, leaving the skin radiant.

•    Unclogs pores improving product absorption

Unclogging the impurities from the pores would make way for various skin products to reach and penetrate deeper into the skin. Moreover, it loosens excess oil accumulation making face extraction easier and painless.

What skin conditions can be treated with diamond microdermabrasion?

The technique is suitable and customized to all skin types. Moreover, this is a great spa treatment for people suffering from extremely oily skin, blackheads, whiteheads, mild pigmentation, large pores, fine lines, and wrinkles.

But do avoid it, if you have skin issues such as sunburn, cold sores, shingles, rosacea, or eczema.

What are signature facials?

A signature facial is usually exclusive to the respective spa service, and it provides an experience that is distinguished from the standard services offered. Many signature treatments in spas incorporate natural ingredients that are famous to have beneficial aspects in the local area.

This cleansing facial leaves the skin refreshed and smooth and it also includes shoulder and neck massage. It even hydrates and brightens the facial skin.

 

Benefits

Signature facials are nourishing, refreshing, and rejuvenating for the facial skin. Moreover, they hydrate, exfoliate, and make the skin smooth giving the person younger-looking skin.

Now, let’s see the benefits of getting a signature facial.

• Revives skin vibrancy, glow, and charm
• Increase skin radiance
• Removes fines lines, wrinkles, and creases
• It acts as an anti-aging therapy
• Makes the facial skin firm and strong
• Treats any kind of skin congestion
• Reduces skin sensitivity and makes it more adaptable
• Lightens dark patches and removes dullness and blackheads
• It balances the facial texture and skin tone
• Helps in reducing pores and deep pore cleansing

These are some of the basic benefits that you might experience if you get signature facials from a spa service. The facial steps would be customized according to your skin needs. So, if you are based in Beverly Hills, and looking for a standard spa service, for any of the above two beauty treatments, The M Day Spa is the one-stop solution for you. We, as a facial Beverly Hills service, provide both the above spa treatments to offer you the best experience. So, if you are interested and want to book an appointment, you can check our website. Or else, contact us at 310.657.8081 and contact@themdayspa.com